5 • 927 Ratings
🗓️ 24 February 2025
⏱️ 95 minutes
🧾️ Download transcript
This episode is brought to you by Fatty15, SuppCo and Strong Coffee Company.
Today's episode is an exploration into the world of Chinese medicine with special guests and twin sisters Dr. Felice Chan and Heather Chan. We begin by uncovering the powerful techniques of acupressure, herbal remedies, and energy balancing that can be easily applied from the comfort of your home. You will discover how these ancient practices can alleviate common health issues like constipation, anxiety, and acne, while promoting overall wellness and balance. Dr. Felice and Heather share their insights on activating specific acupressure points, empowering you to self-manage health concerns and enhance your quality of life.
Follow Felice @_heatherjchan_
Follow Heather @drfelicechan
Follow Chase @chase_chewning
-----
In this episode we discuss...
(00:00) Chinese Medicine Techniques
(12:12) Which Methods Promote Better Health?
(21:15) Ancient Medicine Meets Modern Approaches
(26:51) The Relationship Between Skincare and Nutrition
(35:28) Skin Care Throughout Various Ages
(40:35) Gender Differences in Skincare Perspectives
(46:30) Skin Health Nutrition and Effective Therapies
(58:38) The Benefits of Acupuncture and Acupressure
(01:13:34) Understanding Acne From a Holistic Perspective
(01:26:49) Protecting Lungs From Air Pollution and Detoxification Methods
(01:34:30) Ever Forward
-----
Episode resources:
Click on a timestamp to play from that location
0:00.0 | The following is an Operation Podcast production. |
0:03.5 | Walk us through Chinese medicine. |
0:05.2 | How would you define it? |
0:06.1 | How would you describe it? |
0:07.2 | Number one, it's the acupuncture. |
0:08.8 | Number two, it's herbs. |
0:10.9 | Number three is the foods that you eat. |
0:12.7 | And number four is the lifestyle. |
0:14.2 | Thousands of years ago, acupuncture was discovered. |
0:16.4 | And there's meridians and channels that run through your entire body that connect to |
0:20.4 | every organ, every part of your entire body that connect to every organ, |
0:21.0 | every part of your body from your head to your toes, to your feet. |
0:24.2 | And by activating these specific acupressure points in which we use in clinic with acupuncture |
0:28.4 | needles, you activate energy wells. |
0:30.9 | And so there's specific acupuncture points or acupressure points that are so good for |
0:34.4 | whatever ailment because it helps get to the root cause of why you |
0:37.8 | have something like constipation. |
0:39.4 | I can pressure for anxiety? |
0:41.1 | Can we really relieve anxiety by simply applying pressure to a few points on our body ourselves? |
0:48.8 | Yes, absolutely. |
0:50.4 | You can do it together. |
0:51.3 | Do you want to use my wrist? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chase Chewning, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chase Chewning and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.