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Ever Forward Radio with Chase Chewning

EFR 747: 5 Power Principles You Need to Create the Life of Your Dreams in Just One Year and Why Most People Fail in Pursuit of Their Biggest Goals with Wendy Leshgold

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 9 October 2023

⏱️ 81 minutes

🧾️ Download transcript

Summary

This episode is brought to you by LMNT and Strong Coffee.

What if the road to success was not as daunting as it seems? Let's step into the world of possibilities with special guest Wendy Leshgold where we will be breaking down our goals into manageable tasks, and reverse engineering our success. Now also imagine living a life of purpose, where every step forward aligns with your vision and goals. In this episode, we challenge boundaries, break free from negative thinking, and replace automatic behaviors with intentional actions. Wendy dares us to dream without constraints, and then delves into questioning our future desires. This episode addresses the importance of being present and how our perspective can either limit or expand our potential in pursuit of living the life of our dreams.

Follow Wendy @wendyleshgold

Follow Chase @chase_chewning

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In this episode, you will learn...

  • How to declare a bold vision for your whole life that creates focus and inspires you to play big and move beyond limiting beliefs
  • Why reframing negative stories that hold you back into empowering narratives will propel you forward
  • How to gain control of your time and energy and make steady progress on important goals
  • Why using language of action will produce meaningful results and improve relationships
  • Become a conscious, curious listener who is free from solving other people’s problems

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Episode resources:

Transcript

Click on a timestamp to play from that location

0:00.0

The following is an Operation Podcast Production.

0:04.0

What would you love the future to look like,

0:11.0

because when you think about moving forward, you're thinking about your life in the future.

0:14.0

And if you're not clear what the future looks like, then it's, that's really hard.

0:19.0

Then it becomes sort of just you're living the day to day, it's all a swirl, and you're not moving forward.

0:27.4

Why do you think most people are afraid to fail?

0:31.0

People's actions are correlated to the future they see as possible.

0:38.0

So 10 years might feel too far, even five years.

0:41.0

You might not be 100% sure am I still going to be living in the city, I don't know if I want to work for this

0:46.1

company in five years, but a year feels like you have a long enough time to be able to

0:51.2

accomplish stuff, but it's not too long that it's vague.

0:54.4

You can be very specific and yet you can still dream in color.

0:57.4

So it seems to be a sweet spot.

0:58.9

Hi, I am Wendy Lesh Gold and I am the president and the co-founder of the Fast Forward Group and the author of Fast Forward, Five Power Principles to Create the Life You Want in Just One Year, and I am delighted to be here today.

1:17.0

Welcome to Ever Forward Radio.

1:20.0

Coffee, Protein, Adaptogens, and more. Just add water. Of course I'm talking about today's sponsor, Strong Coffee Company. I've been drinking Strong Coffee Company nearly daily for over five years. What I love about Sean

1:34.2

Coffee company is that they start with just that real organic coffee. Then they

1:38.6

add in things that are good for my gut health, my brain health, keep me firing on all cylinders not to mention I have zero

1:45.0

crash and zero jitters thanks to a few things like El Thineen, this powerful

1:49.3

amino acid that binds with caffeine for that smooth sailing slow sustained energy release.

1:55.0

Also name one other cup of copy where you're getting 15 grams of grass-fed

1:59.2

collagen, 5 grams of MCT oil, not to mention neurofactor, and even powerful immune boosting functional

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