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Ever Forward Radio with Chase Chewning

EFR 692: BEQOMING Humble Teachers, Grateful Students & Trusting the Triggers to Teach with Benjamin Bequer and Azrya Bequer

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 22 March 2023

⏱️ 89 minutes

🧾️ Download transcript

Summary

Benjamin and Azrya Bequer shed light on how emotional intelligence, mirroring, and spiritual integration can help you elevate your relationships and co-create a healthier, more beautiful world.

They offer sage advice on communicating to your partner during difficult times and their favorite tool for finding growth in the paradoxes of life.

If you’re ready to surrender to growth and self-love, this episode will help you do that.

Benjamin “Bee” Bequer and Azrya Bequer are the co-founding stewards of BEQOMING, a platform dedicated to providing the future stewards of society with the emotional intelligence tools to elevate humanity and co-create a more beautiful world. Bee and Azrya are also the co-authors of “BEQOMING: Everything You Didn't Know You Wanted”.

Follow Bee and Azrya Bequer @beqoming

Follow Chase on Instagram @chase_chewning

Follow him on Twitter @chasechewning

Key Highlights

  • Our education system, and our society as a whole, lacks an emphasis on emotional intelligence. This boils down to an inability to be in relationship with ourselves.
  • Bee and Azrya shed light on their use of plant medicine early into their relationship during a time of doubt, fear, and insecurity.
  • They describe the powerful concept of mirroring in relationships - how mirroring shows us our true selves and what we need to work on within ourselves.
  • If we are in an awakening, what are we awakening to? Are we headed in the right direction? Tune in to hear their thoughts!
  • What does it take to truly “surrender”? Can plant medicine help me surrender? “I don’t know if you can truly surrender if you don’t have an established relationship with something greater than yourself,” Azrya says. “What’s important is that you can feel the relationship with it. It’s not just a concept… it’s actually a felt experience.”
  • Every version of ourselves, those that we love and those that we’ve hated, is still inside of us today. Loving all those versions and embracing the contrast within yourself and your partner is a practice of self-love and integration.
  • How can I communicate to my partner that their pain/struggle is not serving me or our relationship? Listen in to hear Bee and Azrya’s candid advice!

Episode resources:

Transcript

Click on a timestamp to play from that location

0:00.0

The following is an Operation Podcast Production.

0:04.0

On Everford radio today, we are going to dissect what it really means to make contact with the most profoundly powerful aspect of yourself and how to cultivate a relationship

0:14.9

with that aspect of yourself in your daily life in a really practical way.

0:19.3

We talk also about how every perceived problem is an opportunity waiting to be

0:24.2

revealed a gift wrapped in thorns. We also talk about the the journey to finding

0:29.8

self-love and I share how I found a path to self love through integration of parts of myself that I didn't even know I needed to embrace.

0:39.0

All right, so by now you probably are familiar with the term electrolytes and how important they are for hydration.

0:46.0

Look, staying hydrated is more than just about getting adequate water throughout the day

0:50.9

is also all about the magic ratio which is why my trusted resource for

0:55.5

electrolytes now for about three years has been element. Why is supplementing with this ratio of

1:00.8

electrolytes important?, electrolyte deficiency or

1:04.0

imbalances can cause symptoms like headaches, cramps, fatigue, and weakness, and if

1:08.6

you're like me and you're out there training most days of the week when we sweat

1:12.3

the primary electrolyte we lose is sodium.

1:15.1

We can lose up to 7 grams per day, in fact.

1:18.0

So when sodium isn't replaced, it's common to experience muscle cramps and fatigue and overall low recovery rates.

1:25.0

And just for the general health goer, electrolytes also play a critical role in many other conditions

1:31.0

and serve other functions serving your brain and mental health, even regulating

1:35.8

appetite and curbing cravings and so much more.

1:39.4

Free variety sample pack with any regular purchase simply had to drink element.com

1:44.4

slash ever forward to snag this exclusive deal.

1:47.8

Personally, I love their orange. I love watermelon. I honestly haven't found a flavor I don't enjoy I take it in the morning with my greens with my water

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