The following is an operation podcast production.

Hi guys, I'm Dr. Lattmansoe, I'm the research lead of health via modern nutrition

and today I am here at Ever Forward Radio and we talked about metabolic health, we talked about

what's the difference between scientific data and real life application, how can we

connect them and we talk about all sorts of advice and tips that you guys can follow in

terms of optimizing metabolic health be it diet be it exercise or even sleep so

stay tuned and enjoy it.

I got a quick question for you guys before we dive into today's episode.

Does your cup of coffee give you extreme focus?

No jitters, no crash, and even help you adapt to stress and stay strong? No, well, that's probably because you're not drinking strong coffee. I'm talking about their black coffee packed with real organic coffee also adaptogens.

Things are going to actually be better for your mind and body to make you more resilient to stress.

It's packed with Ashwanda, one of my favorite adaptogens to help mitigate stress. It's packed with Ashwa Ganda, one of my favorite adaptogens to

help mitigate stress and bring you into homeostasis. It's got neurofactor from

organic coffeeberry, Rishi, the queen of all functional mushrooms. This thing is clinically proven to help lower

stress by lowering cortisol also has a lot of great anti-cancer benefits. Also, Elthanein and

MCTs, healthy fats, amino acids that are going to cross that blood brain barrier

help you turn on, and it just binds so well with caffeine.

That is why we don't get that crash or jitters.

It's just smooth sailing and one delicious cup of coffee.

So let's level up your coffee game friends.

Strong coffee company is kido, dairy-free and gluten-free, and at a hell of a discount when you use code chase at checkout.

Head to strong coffee company.com.

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