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Ever Forward Radio with Chase Chewning

EFR 652: How to Avoid Life's Biggest Regrets and Live With Purpose with Ben Nemtin

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 2 November 2022

⏱️ 62 minutes

🧾️ Download transcript

Summary

Ben Nemtin is here to talk about the biggest regret people have at the end of their life, how to avoid having that regret, and how to be true to yourself so you can live a life with purpose. Ben speaks on the power of having an accountability partner, physically writing down your goals, and pursuing what makes YOU happy (not anyone else).

Here’s some food for thought… The things that are truly important to you are the things that will enable you to have the most impact in the world, be the best version of yourself, and be the happiest. Do you agree? Let’s unpack that a bit further…

Ben is a motivational speaker, #1 NYT Bestselling Author of “The Bucket List Journal”, and Co-Founder of The Buried Life, a movement born from radical possibility. Ben is on a mission to rethink mental health, lead with purpose, and make the impossible possible.

Follow Ben Nemtin @bennemtin

Follow Chase on Instagram @chase_chewning

Follow him on Twitter @chasechewning

Key Highlights

  • Ben shares the story of how he and his childhood friends crossed North America, searching for purpose via the world’s greatest bucket list. Little did they know, every time they accomplished a goal on their list, they would help a total stranger cross something off their bucket list.
  • Ben sheds light on his life-long dance with depression, how he realizes he’s not in alignment with his true self, and his best advice for people battling depression and anxiety.
  • He speaks on how he keeps himself accountable to achieving his goals along with how he maintains quality relationships, highlighting the importance of having an accountability buddy and hanging out with people that inspire you.
  • In order to prove to yourself what you can do, you need to make the choice that anything is possible.

Transcript

Click on a timestamp to play from that location

0:00.0

The following is an Operation Podcast Production.

0:04.0

Hey, my name is Ben Nempton, number one New York Times best-selling author, author of the

0:08.4

Buck of the Buck of his journal.

0:10.1

And today on Everford radio, we talk about the biggest regret people have at the end of their life and how to not have that regret.

0:19.5

And the importance of being true to yourself and understanding the things that are truly important for you

0:24.9

are actually going to allow you to make the most impact, be the best version of yourself,

0:29.1

and ultimately, I think, be the happiest.

0:32.1

This is your number one source for inspiring content from people who are putting a purpose to their passion

0:40.0

and truly living a life ever forward.

0:42.0

I am your host Chase Chuning.

0:44.0

This is Ever Forward Radio. All right, welcome back to the show, everybody. Thank you so much for tuning in here today.

1:02.0

Welcome to November, friends.

1:03.9

If you're tuning in live, it's November 2022.

1:07.2

I can't believe it, but we've got now technically

1:10.0

less than two months left in 2022.

1:13.6

Where did the year ago?

1:15.7

That's pretty much what we're saying this time of year.

1:18.8

We're wrapping up projects.

1:20.2

We're reflecting back on old projects on life and just gets you thinking.

1:25.0

It gets you thinking on did I accomplish everything that I wanted to accomplish.

1:29.0

Did I do it in the way that I said I was going to do? Is there a better way?

1:34.4

Did I reach those markers for success? Did my definition of success change after I kind of began to do the work and I put one foot in front of the other

...

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