EFR 597: The 5 Steps You Need to Take to Transform Your Life Through Self-Coaching with Jason Goldsmith
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 2 May 2022
⏱️ 43 minutes
🧾️ Download transcript
Summary
Did you know that it’s perfectly acceptable and possible to be your own life coach? In fact, self-coaching can change the trajectory of your career, your relationships, and your entire life.
Meet Jason Goldsmith, a globally recognized sports performance coach and co-author of Take Charge of You (with David Novak). Jason changed the trajectory of his life when he started shifting his mindset around his dyslexia diagnosis. Since then, he’s discovered the power of self-coaching and now helps others become the best versions of themselves.
In this discussion, Jason and Chase talk about personal leadership, how to be your own coach in five steps, and how self-coaching can transform your life and career. He also shares his personal experience of being diagnosed with dyslexia and how that inspired him to start a performance coaching business.
Follow Jason @CoachJasonGold
Follow Chase @chase_chewning
Episode resources:
- Save 20% on The Good with code EVERFORWARD at https://www.CalderaLab.com/everforward
- Get your FREE 30-day trial of audiobooks at https://www.audibletrial.com/everforward
- Visit Jason's website
- Get Jason's book Take Charge of You
Transcript
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| 0:00.0 | The following is an Operation Podcast Production. |
| 0:04.0 | Hi, I'm Jason Goldsmith, a high performance coach, and on today's episode of Ever Forward, |
| 0:10.0 | we're going to talk about how coaching yourself can transform your life in career. |
| 0:15.6 | Today's guest is going to teach you the five steps you need to take to transform |
| 0:20.1 | your life. What have I told you there was only one step you needed to take to |
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| 0:51.0 | At night, after you wash your face, dry it off, do one drop in the palm of your hands, |
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| 1:36.4 | tone complexion and appearance of your skin. Welcome back everyone. |
| 1:43.0 | This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. |
| 1:54.4 | Conversations and messages that will take your fitness, |
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