5 • 927 Ratings
🗓️ 18 April 2022
⏱️ 53 minutes
🧾️ Download transcript
When going through a physical transformation, like gaining or losing weight, what many people don’t recognize is that while the body is radically different, the mind stays the same.
After losing 100+ pounds and getting sober, Josh Peck eventually learned how to have a good life as a result of good living. He’s realized that life isn’t so much about adding on, but about letting go.
In this discussion, Josh dives deep into his weight loss journey, getting sober, and what he’s learned from living most of his life in the public eye. He also reflects on growing up without his father and how he felt when his dad passed away. Plus, Josh and Chase highlight the incredible advice Ryan Holiday gave him when writing his newly published book, Happy People Are Annoying.
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Episode resources:
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0:00.0 | What's up? |
0:04.3 | up I'm Josh Peck on Ever Forward radio today we talk about my life, my new book, |
0:09.5 | happy people are annoying where I talk about growing up in the public guy losing 100 pounds getting sober |
0:15.5 | creating a social media business and all the things how to have a good life as a |
0:21.4 | result of good living it's a good chat and then we talk way too much about sour candy. So strap it. |
0:28.0 | Whether you're out there on a weight loss journey like Josh Peck or just training regularly or enjoying an active lifestyle, odds are you're |
0:36.6 | leaving it all out there on the gym floor on the trail. I'm talking about your sweat, your hydration, |
0:41.6 | your electrolytes. |
0:43.6 | I'm using Element. |
0:44.8 | It replaces the critical Electrolytes that I lose, |
0:47.4 | that you lose, we all lose, through sweat |
0:50.2 | and allows me to really just live my best life. I really love using |
0:54.6 | Element on the days that demand the most out of me and when I demand the most of |
0:58.4 | myself. It's great because they come in easy, convenient travel packs packs they are a healthy alternative to |
1:04.0 | sugary sports drinks they support my mental and physical performance plus no sugar no |
1:09.2 | artificial ingredients no fillers no junk none of that crap not up in here and did I mention they're free |
1:14.5 | yeah you heard me right elements back partnering on the podcast everybody and you can get your |
1:19.2 | free variety sample pack for free here in the United States by simply just |
1:24.0 | throwing down a couple dollars to cover shipping. So if you want to take advantage of |
1:28.1 | this exclusive offer head to drink element.com slash ever forward. That's r i n k l m n t dot com slash ever forward to get your free |
1:39.0 | variety sample pack of recharge electrolyte Drink Mix today. |
1:44.0 | Welcome back everyone. |
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