Hey everyone. I'm Mona Sharma. I am a holistic nutritionist and wellness educator. Today we dove deep into the power of food as medicine

but also adopting the perfect rituals for your Constitution that are going to allow you to step into your greatest health and your happiness for life.

Hey guys if you're anything like me then you are trying to make the best decision possible when it comes to things that go into your mind and into your body.

Well, lucky for you, I have found just that thing.

Of course I'm talking about Paleo Valle's 100% grass-fed and grass-finished

beef sticks. These are not only delicious. They come in five amazing flavors. They are the

also perfect gut-friendly clean protein snack for on the go.

Their 100% grass-fed beef sticks are made from beef from happy, healthy cows. They are never fed grains. Unlike a lot of other companies out there using the term, quote,

grass-fed, even though their products are not grass-finished. Truly, pasture-raised cows are, surprisingly much healthier than grain-fed cows and contain

higher levels of vitamins, minerals, and antioxidants.

They also have a much more favorable omega-3 to omega-6 fatty acid ratio, which is important because when

omega-6 levels are too high, inflammation is often the result.

So if you're ready to switch to the best and best tasting,

then look no further than Paleo Valley's 100% grass-fed beef sticks.

Linked down in the show notes under episode resources, you can save 15% each and every time by simply using our support code

at checkout code ever forward that's paleo valley dot com code ever forward to

save 15%.

Welcome back everyone.

This is your number one source for inspiring content

from people who are putting a purpose to their passion and truly living a life ever forward.

Conversations and messages that will take your fitness, nutrition, and mindset to the next level.

I am your host Chase Chuning.

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