EFR 496: How Holistic Health and Integrative Medicine is Going Mainstream with Riley Rees
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 7 July 2021
⏱️ 51 minutes
🧾️ Download transcript
Summary
“Why is it so easy to take our health for granted? What is going to become the trigger that makes us say, ‘I need to check in with myself?’”
Riley Rees is the Founder and CEO at Sofia Health, an airline pilot, and a veteran who has served for 20 years in the U.S. Air Force.
Listen in as Riley does a deep dive into prevention and holistic health, drawing from her expertise in healthcare alongside lessons learned after almost two decades of service in the military around one’s physical, mental, emotional, and spiritual wellbeing.
She talks about the value of self-awareness as the first step toward taking control of your health and explains why integrative medicine—an approach to healing that takes the whole person into account—is finally gaining steam and greater acceptance in the mainstream healthcare industry.
Finally, Riley shares what led to the founding of Sofia Health and how it offers a “business in a box” to healthcare providers around the world.
Follow Riley and Sofia Health @sofiahealthandwellness
Follow Chase @chase_chewning
Episode resources:
- Save 20% on the all-natural men's skin care line from Caldera + Lab with code EVERFORWARD at https://caldera-lab.pxf.io/gbOd7X
- To learn more about Riley and Sofia Health visit https://chasechewning.com/podcasts/episode/496
Transcript
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| 0:00.0 | Hey guys, I'm Riley. I'm an Air Force veteran and I'm the founder and CEO of |
| 0:04.8 | Sophia Health and all on health and wellness platform. On today's episode of |
| 0:09.4 | Air before radio, you can hear Chase and I discussing how to take control of your health and find the resources to do so. |
| 0:16.3 | Gentlemen, your time is better spent living your life rather than following a complicated routine. That's why when it comes to skin care I like to keep it simple. |
| 0:25.9 | For me the trusted solution is called a dair a lab. I start with their clean slate, a lightweight |
| 0:30.8 | pH balance cleanser made with biome friendly probiotics and mineral-rich glacial ocean silk extracts. |
| 0:37.6 | It leaves all skin types feeling invigorated and sublimely refreshed. |
| 0:42.4 | Then I'm moving on to the moisturizer base layer. |
| 0:45.0 | This is a nutrient-dense nourishing day moisturizer |
| 0:48.0 | with 360 degree defense against environmental stress |
| 0:52.0 | and pollution powered by plant stem cells and |
| 0:54.8 | adaptogenic actis. |
| 0:56.4 | It even helps protect against blue light. |
| 0:58.4 | Yeah, you heard me right. |
| 0:59.6 | It's like wearing blue light blockers for your face. |
| 1:02.4 | Lastly, their multifunctional serum wearing blue light blockers for your face. |
| 1:02.8 | Lastly, their multifunctional serum, the good. |
| 1:05.9 | This is the result of meticulous craftsmanship. |
| 1:08.8 | Caldera Lab poured the best ingredients |
| 1:10.5 | that could find into every drop, |
| 1:11.9 | delivering a product that's powerful and pure. |
| 1:14.7 | This simple yet effective and trustworthy skincare line from Caldera Lab helps me |
... |
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