EFR 488: Why Sleep, Exploration, and Independence are the Keys to a Successful Relationship and the Best Time to Have a Baby with May Yazdi Chewning

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 16 June 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

May joins Chase on this special episode to answer four listener questions on the topic of relationships!

Listen in as Chase and May discuss why busy entrepreneurs should build their work schedule around dedicated quality time with their partner instead of the other way around. They talk about exploration and independence as being two vital keys to keeping their own relationship fresh through the years.

They also offer advice on communicating with a partner who gets out of hand or is acting inappropriately in a social setting, whether their behavior is a one-off or has been recurring for quite some time.

Finally, Chase and May give their two cents on the question of the “right” time to have a baby and why it’s extremely important to consider male fertility when having a conversation around childbirth.

Follow May @mayyazdi

Follow Chase @chase_chewning

Episode resources:

Use code CHASE20 at checkout to save 20% on a chiliPAD ME Sleep System with Chili Cool Mesh™ at https://chilisleep.com/chasechewning
Use code CHASE15 at checkout to save 15% on a chiliPAD WE Sleep System with Chili Cool Mesh™ at https://chilisleep.com/chasechewning
Use EVERFORWARD at checkout to save 15% on your purchase from Cured Nutrition at http://bit.ly/2RmXcja
Get the book Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race by Shanna H. Swan, PhD or get the audio book for free from Audible here

Transcript

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0:00.0	Hey what's up everybody welcome to your June 2021 relationship health episode where we talk about one of the core pillars in our individual lives that also contribute to us having a better relationship and that is our sleep health and then we
0:13.6	dived into a little Q&A that we fielded from Instagram. Any major takeaways for
0:18.0	you may? Yeah I mean we talked a lot about how to keep it exciting, how to keep it fun in a relationship, how to kind
0:26.8	of communicate with your partner about things that are important to you or setting boundaries and even got into a little bit
0:35.2	of discussion about maybe having Bebez and when it's the best time to do that so
0:40.3	always love doing the Q&As and seeing what you guys are interested in learning about.
0:45.6	So it's always fun to sit down and do that.
0:48.8	Welcome to Everford Radio.
0:52.0	Welcome back everyone.
0:53.0	This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.
1:03.4	Conversations and messages that will take your fitness,
1:07.7	nutrition and mindset to the next level.
1:10.7	I am your host, Chase Tuning. This is Ever Forward Radio. All right what's going on everybody.
1:27.0	All right, what's going on everybody?
1:28.2	Welcome to your June 2021 relationship health episode. I can't believe we're already halfway through this year.
1:34.8	I felt like 2020 just was ekeeking by and then all of a sudden 2021 happened and boom it's already halfway over what about you
1:45.1	no it's traumatizing no yeah 20 20 is traumatizing no the whole thing's traumatizing
1:51.6	yes we can't catch up.
1:53.0	Exactly.
1:54.0	It's like we thought during 2020 that 2021 was going to be our year, but here we are halfway through
2:00.4	2021 and I'm like, I haven't't got I literally haven't gotten anything done I can't
2:05.1	I can't like no it's like the whole rest of the world is just like okay here we go
	...

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