EFR 478: From Fitness Stage to Center Stage and How Mindset Can Both Help and Hinder You with Savannah Lynx

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 20 May 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Savannah Lynx is a singer/songwriter and fitness model. In this conversation, she discusses how she successfully made the leap from the world of pageantry into music and entertainment.

Savannah reflects on how singing and performance had always been her calling. She hearkens back to her college days at Fordham, remembering that “without music as the centerpoint of my life, I really lost it. I wasn’t engaged in class. I wasn’t excited. I wasn’t working out. It was the keystone that put my life together and made me realize who I was and who I wanted to be.”

At the age of 21, she was inspired—to her parents’ disappointment—to put her college education on hold, fly from New York to L.A., and pursue her music career seriously. Along the way, her ever-present passion for fitness helped her win the coveted titles of Miss Las Vegas International Model Search and Miss Swimsuit USA International.

Listen in as Savannah dives deep into her mindset toward success in both her career and life as a whole. Aside from sharing what she loves about both listening to and making music, she also talks health, nutrition, and setting fitness goals not just for the sake of aesthetics, but for energy and longevity.

Follow Savannah @savannahlynx

Follow Chase @chase_chewning

Episode resources:

Save 20% on The Good face serum from Caldera Lab with code EVERFORWARD at https://calderalab.com/everforward
Learn more at https://chasechewning.com/podcasts/episode/478

Transcript

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0:00.0	Hey guys, I'm Savannah Lynx. I am currently living in Las Vegas, but I am so
0:05.0	excited to be here with Chase in LA today. And on today's episode of
0:09.8	Ever Forward Radio, we discuss a little bit about my life from fitness into being a
0:16.8	on-stage singer-performer in Las Vegas and how my mindset philosophy sometimes is my greatest enemy and also my greatest strength.
0:27.0	You're listening to this episode because you care about the longevity, you care about performance. You care about
0:33.9	optimizing your life in every way possible and a lot of things we talk about
0:37.6	include fitness and nutrition. Well let's not forget the first thing you put forward in the world,
0:43.5	and that is your face.
0:45.4	I want to bring your attention to something
0:46.6	that has added such immense value to my daily skin care
0:49.4	routine that has helped me look my best and feel my best for pushing two years now and that is the good serum by today's sponsor,
0:56.8	Caldera Lab. The good serum has been one of my absolute favorite new products in my skin care routine.
1:02.3	Well, it's no longer new, right?
1:03.6	Like I said, almost two years strong,
1:05.0	but it's still a daily staple.
1:07.0	As an Army veteran, someone who trains hard most days of the week
1:10.7	and a busy entrepreneur, I rely on things that are simple yet effective.
1:15.8	Most importantly, products that do what they say and don't take up too much of my time.
1:21.7	Since using the good, I have not only saved time with my skin care routine, but experience
1:26.5	noticeably rejuvenated and fresher looking skin.
1:29.8	If you want to get the good for 20% off, all you need to do is click the link down in the show notes under episode resources or
1:34.8	head to caldera lab dot com slash ever forward that's c a l d e r-A-B dot com slash Everford.
	...

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