EFR 402: Top 7 Books of 2020 on Habits, Hope, Training, Crazy Ideas, Togetherness, Stoicism, and Becoming Limitless
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 5 November 2020
⏱️ 34 minutes
🧾️ Download transcript
Summary
The year is not quite over but what it has taught me is more than enough to begin to share with you here today! In this episode, I reflect on my top seven books I have read in 2020 and their key takeaways that have added immense value to my life, my business, and my relationships. In no particular order, these books will show you ways to think differently, dial in your fitness and nutrition to burst past plateaus, take a look back in time to leaders of philosophy beyond their time, how to find hope in a sometimes hopeless world, build better and long-lasting habits, and so much more!
Episode resources:
- Join the Ever Forward Book Club
- Get your free 30-day trial of Audible at www.audibletrial.com/everforward
- IGTV live with Mike Matthews
- Episode 398: The Science Behind Loneliness, Isolation, and the Healing Power of Human Connection
- Loonshots
- Everything is F*cked
- Atomic Habits
- Beyond Bigger Leaner Stronger
- Lives of the Stoics
- Limitless
- Together
Transcript
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| 0:00.0 | Hey what's going on this is Chase Union here on another solo episode |
| 0:03.8 | welcome to episode four hundred and two where I go over my top one two three four five |
| 0:09.7 | six seven books from 2020. |
| 0:12.9 | All things productivity, time management, health, |
| 0:15.8 | wellness, human optimization, habits, |
| 0:18.4 | and everything that I believe has helped me in 2020 |
| 0:22.2 | live a life ever forward. |
| 0:26.0 | Welcome back everyone. |
| 0:29.0 | This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. |
| 0:38.0 | Conversations and messages that will take your fitness, nutrition, and mindset to the next level. |
| 0:45.0 | I am your host, Chase Ch live. We are going to. All right, we are live, we are rolling. Welcome, welcome, welcome. This is a solo episode. |
| 1:07.3 | I actually, I think it would be doing a little bit more of these. I've been getting some great |
| 1:10.6 | feedback that you guys have really been enjoying me hopping on the |
| 1:14.1 | microphone and kind of just sharing my thoughts sharing my training sharing my |
| 1:19.1 | life and you know kind of kind of just connecting with you on a personal level I |
| 1:23.6 | thoroughly enjoy and love and will definitely not be getting rid of the |
| 1:27.2 | interviews but you know what sometimes it's good to just just to have a little |
| 1:31.4 | you and me time all right and if you find value in today's |
| 1:35.0 | episode I'm going to be going over a lot of things that give me value that have |
| 1:39.2 | given me value this year. I'm going over my top seven books of 2020 and there's a little bit of |
| 1:45.4 | everything in there in terms of some things historical base, some things science |
| 1:52.2 | based, some things science based, some things habits, optimization, some things just true, nutrition |
... |
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