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Ever Forward Radio with Chase Chewning

EFR 399: Adopting the Warrior Mentality to Overcome Any Crucible with Juan Guadarrama

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 29 October 2020

⏱️ 65 minutes

🧾️ Download transcript

Summary

As we go through life we will undoubtedly face challenges; physical, mental, and emotional. How we rise to those occasions and the attitude we have towards them are perhaps the two most determining factors in whether they build us up or tear us down. Juan Guadarrama has been through his share of crucibles; the military, powerlifting, entrepreneurship, fatherhood and so much more but in each endeavor he chooses to lean into the challenge - EMBRACE THE SUCK - to maximize his life experience but also to be a role model for those around him and the next generation of young men that will lead after him.

Follow Juan @jlguadarrama

Follow Chase @chase_chewning

Episode resources:

Transcript

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0:00.0

Hey guys my name is Juan Guarama. I'm a strength coach at Sorta HQ and in today's episode we talk about going through

0:08.0

crucical and staying in the fight staying in the trenches to become a better person.

0:15.1

How would you describe your current fitness goal?

0:17.8

Seeking performance, looking to build muscle, weight loss, or just looking to improve your overall health.

0:24.0

Well, today's partner, Bear Performance Nutrition, can help with any and all of those goals.

0:30.0

Bear Performance Nutrition, it is their promise to help improve your health, wellness, and performance with their incredible high quality products and services.

0:38.0

Through training, nutrition, supplementation, and mindset, it is our goal here at team BPN to help you reach yours.

0:46.0

Use code ever forward to save 10% off of every bear performance nutrition supplement to help you achieve your fitness goal,

0:54.2

whether that's seeking performance, building muscle, weight loss, or simply improving and

0:59.0

maintaining your overall health. That's bear performance nutrition. com. B-A-R-E- Performance Nutrition

1:06.4

dot com check out code ever forward to save 10%.

1:11.1

Welcome back everyone. This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.

1:25.0

Conversations and messages that will take your fitness, nutrition, and mindset to the next level.

1:31.0

I am your host, Chase Chuning. This back to the show. I am your host Chase

1:50.8

tuning. Thank you so so much for tuning in today. If you're new to the show I just want to say thank you. Thank you so much for for tuning in. There are literally over a million podcasts out there and yet here you are tuning into ever forward radio because well here's why you value

2:09.3

optimization you value seeking truth you value moving forward in your life.

2:14.0

Here at Everford, we kind of have three main principles that is heightened attention and awareness through fitness,

2:20.0

nutrition and mindset. And today's guest, Coach Juan, nutrition, and mindset.

2:22.8

And today's guest, Coach Juan, Juan Guadarama,

2:25.9

as well, he's an amalgamation of all the above.

2:29.3

Former marine, father, coach, entrepreneur, and just an all-around incredibly humble man that could probably

2:38.1

squat the world.

...

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