EFR 385: The Critical Role of Bacteria and Fungi in Gut Health with Dr. Mahmoud Ghannoum and Afif Ghannoum

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 28 September 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

More than 70% of our immune system exists in our gut, so if we want to truly focus on our wellness and increase our body's ability to fight off disease and illness we must put more of a focus on improving our gut health. Dr. Mahmoud Ghannoum is the scientist who is now known as the leading microbiome researcher in the world and leading fungal community scientist. In fact, he named the mycobiome! In this episode, Dr. Ghannoum and his son, Afif, a corporate lawyer specializing in the biotechnology industry, discuss exactly why the gut is critical for our total wellness, cutting edge new research on gut bacteria and how to improve the microbiome and so much more!

Follow Dr. Ghannoum @biohmhealth

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Episode resources:

Learn more about Biohm at https://www.biohmhealth.com
Get Total Gut Balance at https://amzn.to/3cCjaaa
International Journal of Molecular Sciences: A Critical Review on Health Promoting Benefits of Edible Mushrooms through Gut Microbiota
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Transcript

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0:00.0	Welcome to Everford. I'm a thief Ghanum, the CEO of Biome. This is Dr.
0:04.1	Ganum, the co-founder of Biome and I am Dr. Ghanum's son and we're going to talk about
0:09.1	the microbiome in your gut and how you need to be thinking about both the bacteria and fungi in your gut if you want total gut balance.
0:19.7	Today's episode is brought to by the incredible ground mushroom coffee with
0:23.4	Lions main from four sigmatic. Make sure to get yours at four sigmatic dot com slash ever forward that's f ou rU-R-S-I-G-M-A-T-I-C- dot com slash Everford to receive up to 39% of these bundles for the
0:40.2	incredible mushroom ground coffee with Lions Main and Chaga for your gut health. for the
0:45.0	Gutt Ground Coffee with Lions Main and Chaga for your gut health, brain health, and all things wellness.
0:48.0	An incredible cup of coffee infused with medicinal mushrooms to help you perform,
0:52.0	think and live your best day.
0:55.0	Four-Sigmatic, Lions Main Coffee, Ground Mushroom Coffee with Lions Main.
0:59.0	Save up to 39% of your coffee bundles by heading to 4Sigmatic.com slash ever forward.
1:09.2	Welcome back everyone.
1:12.4	This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.
1:21.0	Conversations and messages that will take your fitness, nutrition, and mindset to the next level.
1:28.2	I am your host, Chase Chuning.
1:30.6	This is Ever forward radio. All right, here we go. Welcome back to the show. Today is a brand new episode with a father-son
1:50.4	duo that really, really know their stuff when it comes to gut health.
1:55.4	Welcome to Monday my friends if you're listening live today September 28th
1:59.7	2020 and well if you're not listening live is probably because you don't have your
2:05.6	subscriptions turned on so whatever you're doing right now I'll wait I'll take a
2:10.3	second pause and go to your Apple Podcast app go to a Spotify Google
2:14.4	Podcast stitcher wherever you're listening to this right now and just tap that
	...

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