EFR 382: Alcohol, Medicinal Mushrooms and Supplements to Become an Ironman and Ultra Endurance Athlete with Brendan Brazier

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 21 September 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brendan Brazier is the formulator and co-founder of Vega, bestselling author of the Thrive book series, creator and host of the Thrive Forward web series, and editor in chief of Thrive magazine. He’s also a former professional Ironman triathlete and a two-time Canadian 50km Ultra Marathon Champion. Brendan is regarded as one of the world’s leading authorities on plant-based performance nutrition, and therefore works with several NHL, NFL, MLB, UFC, and Olympic athletes. Brendan now invests in and works with socially responsible food & tech companies whose mandate is to fix our food system and reduce the environmental strain of food production. In this episode, Brendan shares exactly what it takes to perform at the peak level of an ultra endurance athlete, his entrepreneur journey and how he has found the solution to how to safely enjoy alcohol as an athlete through the powerful and wonderful world of medicinal mushrooms.

Follow Brendan @brendanbrazier

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

Save 10% on FOUR SIGMATIC ground mushroom coffee with lion's mane and chaga exclusively at https://www.foursigmatic.com/everforward

Episode resources:

Pulp Culture Juice
Vega Sport
Get Brendan's book Thrive at https://amzn.to/2Ec9Z3k
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Transcript

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0:00.0	Hey, I'm Brendan Brazier and I'm co-founder of Vega and Pulp Culture, and today on Ever Forward Radio talking about performance and how to get the best out of yourself and live life the way you want to.
0:16.0	This episode is brought to you by Four Sigmaic, a wellness company that is well known for its
0:20.9	delicious mushroom coffee. I've been starting my day with their ground
0:24.9	mushroom coffee with lions, man, instead of just any regular coffee. And honestly, I
0:29.9	love how it helps me focus so that I can get stuff done.
0:35.0	Mushroom coffee is more than just coffee.
0:37.3	It contains Lions Main and supports productivity and creativity during my busy day.
0:43.0	Plus it includes Chaga the king of mushrooms
0:45.0	and right now Chaga is truly my favorite functional mushroom
0:47.5	because of, well, all the importance of needing
0:50.0	to boost my immune system and keep my health my top priority.
0:54.0	The compounds and antioxidant properties in Chaga play a big role in supporting our immune system
0:59.8	and maintaining its function.
1:01.8	All four cinematic products are organic, vegan, and gluten-free.
1:06.0	Every single batch is tested in a third-party lab for heavy metals, allergens, bad
1:11.8	bacteria, yeast,
1:13.0	molds, basically everything that you don't want in your coffee
1:15.5	that is in a lot of other coffees out there.
1:18.7	So you know you are getting the highest quality coffee
1:22.3	and mushrooms possible.
1:25.2	Make sure to head to 4Sigmatic.com slash ever forward.
1:30.2	That is F-O-U-R-S-I-G-M-A-T-I-C-C-G-O-G-I-C-C-O-G-O-G-M-A-T-I-C- dot com slash Everford and fuel your productivity and creativity with some delicious mushroom
	...

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