5 • 927 Ratings
🗓️ 17 August 2020
⏱️ 47 minutes
🧾️ Download transcript
Autonomy, principles, vision. Three key words that Tyler Newton drives home in his content, his life, and his coaching clients. The APV Method delivers truth and humanization to help transform bodies and minds through sustainable lifestyle and behavior changes to reach optimal wellness. Tyler talks about some key principles to look out for that may indicate you are stuck in yet another fad diet, getting to the real root of why so many people struggle with weight loss, and so much more!
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0:00.0 | Hey guys, this is Taylor Newton, creator of Newton Fitness and the APV method. |
0:07.1 | In this episode today, we talk about the APV method, what drives me to create better habits and a lifestyle worth living and this is |
0:18.2 | Everforward radio. Today's episode is brought to you by my friends at whoop. |
0:22.8 | Head to whoop.com, that's W-H-O-O-P.com |
0:27.0 | and use code Chase to save 15% off of any new membership |
0:31.5 | as well as get your physical activity ban for free. |
0:34.9 | By balancing your daily recovery, strain and sleep, you will train optimally and unlock the secrets |
0:41.0 | to your body's true potential. That's what Whoop does for me. |
0:44.0 | No doubt is going to help you do the same. Whoop.com code chase to say 15%. |
0:50.0 | Welcome back everyone. This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. |
1:03.0 | Conversations and messages that will take your fitness, |
1:07.0 | nutrition, and mindset to the next level. |
1:10.0 | I am your host, Chase Chuning. |
1:12.0 | This is ever Forward Radio. All right all right. Another Monday is here if you were joining us live. Welcome to August 17th, 2020, my friend. I hope you had a great weekend and hard to believe |
1:37.0 | August is halfway over. Wow, 2020 is, it's been a blink of an eye. I feel like it's gone by so so fast. And over these last few months, |
1:46.8 | training and nutrition and just being well, staying well, getting well, has proven, at least for me, to have some new challenges. |
1:57.0 | But having people like today's guest, Tyler Newton, you're going to hear that it is extremely doable. It's just a matter of taking |
2:05.3 | inventory of what do we have, what do we have access to and stop kind of feeling |
2:10.6 | sorry for ourselves and stop just letting anything and everything |
2:14.7 | get in the way of letting our truest self shine through our fully optimized self rise to the |
2:21.7 | top. Look we can have even just 1% of change each day that |
2:26.0 | compounds and that is incredible. Tyler is going to share his story a very |
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