EFR 324: Making Health Sexy Again by Tapping Into Mother Nature and Human Nature with Udo Erasmus
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 25 May 2020
⏱️ 56 minutes
🧾️ Download transcript
Summary
We're bringing sexy back... in a healthy way! Guest Udo Erasmus explains why health is important to our experience of life, what actually is health and why total health is the answer to nearly all of our problems in life. He shares how we can discover the core elements to total health and happiness as designed by both Mother Nature and human nature.
Udo is a pioneer of the health and wellness industry having created flax oil and the healthy fats movement. He is also the co-founder of the Udo's Choice supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes.
Connect with Udo @udoerasmus
Connect with Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!
- Save 15% off Cured Nutrition with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or other CBD wellness products at https://www.curednutrition.com
Episode resources:
- Watch the full-length video interview here on YouTube
- Fats That Heal, Fats That Kill by Udo Erasmus
- The Book on Total Sexy Health by Udo Erasmus
- Udo's Oils capsules
- Udo's Oils oil blend
Transcript
Click on a timestamp to play from that location
| 0:00.0 | So my name is Udo Erasmus. |
| 0:02.8 | Welcome to Ever Forward Radio, the take-home message or summary |
| 0:08.1 | of what we just did. |
| 0:10.2 | You know, in the midst of everything that's going on in your life take time to be present in your own space |
| 0:16.9 | When you're present in your own space you discover that it feels so good to be alive and it is such a gift that you want to take good care of it. |
| 0:26.5 | And when you decide to take good care of it, then you go into eating properly and being active and getting the rest you need. |
| 0:36.0 | And Ever Forward is a podcast dedicated to doing those things. |
| 0:46.6 | Udo and I talk in today's episode, |
| 0:48.4 | how to not only bring sexy back into our health, |
| 0:51.4 | but really how to align our physical, mental, emotional health with |
| 0:56.1 | Mother Nature and human nature. |
| 0:58.1 | And this is why I'm so proud to partner with cured nutrition. |
| 1:01.6 | Cured truly is wellness rooted in nature. They are a movement. cured on you can |
| 1:13.7 | can save 15% off of all of cured nutrition's products with code ever forward. |
| 1:17.9 | Head to cured nutrition.com code ever forward to save 15% off and learn how cured hemp and CBD products can enhance your daily wellness routine. |
| 1:27.8 | Cured Nutrition.com code Ever Forward to save 15%. |
| 1:34.2 | Welcome back everyone. |
| 1:37.4 | This is your number one source for inspiring content from people who are putting a |
| 1:41.5 | purpose to their passion and truly living a life ever forward. |
| 1:45.0 | Conversations and messages that will take your fitness, nutrition, and mindset to the next level. |
| 1:53.4 | I am your host Chase Chuning. |
| 1:55.6 | This is Ever Forward Radio. Udo Erasmus. That is just a fun name to say. Guest, Udo Erasmus has been in the game, has been in the health game for a long time. He in fact is partially responsible for what we now know as healthy |
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