This is your May 2019 Q&A with me your host Chase Churning.

Welcome back everyone.

This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. Conversations and messages that will take your fitness,

nutrition and mindset to the next level. I am your host Chase Chuning. This is

Ever Forward Radio. Hello my friends what's going on this is Chase but of course maybe you already

knew that I am doing something a little bit different. I just hit record on my little device. I just took a seat on the floor.

Shout out to the new friend Aaron Alexander, previous all about a line therapy he has this whole

Movement going on hashtag floor culture and about saving your hips, saving your posture, having a seat every once in a while,

on your real seat.

We actually did that interview outside on the ground, so the man practices what he preaches. But I'm testing out some new equipment so

bear with me I got some new headset mics in some new headphone amplifier equipment a whole lot of new new going on so bear with me I appreciate your

patience and kind of going through this transitional episode but stay tuned I actually just got some new software to be used for editing

the podcast and a lot of other multimedia work that I do.

Shout out to Adobe, I'm trying out their audition

for anyone interested in doing a podcast

or currently doing any audio editing.

I, for the last two and a half years, pretty much,

have solely used garage band.

And it has been a great platform, very easy to use, very user-friendly.

It is innate on pretty much every Macbook I believe every Apple product and it has served

its purpose but like all areas in my life I'm always looking for ways to

optimize them and just constantly get better. Well maybe constantly is the wrong

...