EFR 134: Absolving the Scarcity Mindset to Fully Evolve with Emily Hayden

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 10 December 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

What does it mean to evolve as a human being? How do we get out of our comfort zone and truly move the needle in areas such as our health, fitness, personal relationships, or even business? Emily Hayden, an IFBB Bikini Pro and fitness social media influencer, believes it starts with a shift from a scarcity mindset to one of abundance.

In this episode, Emily and I discuss briefly her painful upbringing in a house with a mentally ill mother. She suffered emotional and even physical abuse, a life that ultimately led her down a path of sleeping in her car and struggling to find her purpose. By accepting her path and choosing to evolve it, Emily has been able to empower countless others through her content and "Evolve with Emily" coaching services.

You can connect with her on Instagram @emilyhayden or on her YouTube channel by clicking here.

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Transcript

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0:00.0	Episode 134 with Emily Hayden.
0:06.0	Welcome back everyone.
0:09.0	This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.
0:19.0	Conversations and messages that will take your fitness, nutrition, and mindset to the next level.
0:25.0	I am your host, Chase Chuning.
0:28.0	This is Ever Forward Radio. radio. Hey, we are back my friends. What is going on? I am recording this actually ahead of time because I'm trying to just think worst case scenario. You always hope for the best, but playing for the worst, worst right I'm recording this before I even
0:54.4	leave for Columbia because we get back on the Sunday the 9th and I didn't know maybe if we
0:59.5	would get delayed or I would some pretty wild jet lag because it is going to be back on the East Coast time three hours ahead
1:05.8	So I wanted to just make sure I took care of you first you listening right now because you know what you have this expectation every Monday
1:14.3	Thursday and then the bonus episode you know Chase don't let me down all right so I'm
1:19.4	gonna do my best to not leave you hanging today we are talking to one of my new friends, her and I have kind of known quote unquote
1:27.7	airquote known each other through the internet for a little while but we had the opportunity to
1:31.8	meet a couple months ago in person
1:34.3	Emily Hayden and such a just like really really sweet person just very down to
1:41.7	earth and open and just I was honestly just so impressed at
1:45.8	her level of just like wanting to know what I was doing like we first met you
1:50.6	know each other it was so I guess what's the word I'm
1:54.5	looking for and lightning almost are just really reassuring to know that there are
2:00.9	genuine people out in the world who even despite having the
2:04.3	busiest of schedules just genuinely care about other people.
2:07.4	So Emily, thank you again for your time.
2:09.3	Thank you for letting me come in to your home and we knocked out some great video content. We're doing this
	...

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