EFR 086: Ketogenic Transformation with Logan "Goody Beats" Delgado
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 18 June 2018
⏱️ 59 minutes
🧾️ Download transcript
Summary
Logan "Goody Beats" Delgado has achieved true transformation in multiple areas of his life. He has lost pounds, gained confidence, and built a lifestyle of his own design all the while being a family man. In this episode, you will learn more about Logan's story of what (and surprisingly who) motivated him to transform his life, create a business around social media, and share his journey with the world of how the ketogenic diet serves his goals. You can learn from and follow this keto dude on Instagram @goodybeats or join the over 90,000 subscribers on YouTube.
A ketogenic diet in particular benefits from more macronutrients from fat. Supplementing with omega-3 fats, like those found in OMAX Health, have been shown to boost heart health, reduce risk of coronary heart disease, and can help our bodies maintain normal blood triglyceride levels. They also have been clinically proven to boost neurotransmitter activity, while supporting memory, focus, concentration, and energy. Make sure to grab your "OMAX 3" through this exclusive offer on EF Radio by simply going to https://www.tryomax.com/everforward to buy one month get one month FREE!
*Bare Performance Nutrition meet up!!!* Saturday, July 21 in Austin, TX. More details here - https://bit.ly/embracethesuck2018
*Referenced episode with Sal Di Stefano about the many health benefits of intermittent fasting - http://bit.ly/EFR077*
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Transcript
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| 0:00.0 | Episode 86 with guest Logan Goodie Beats Delgado. |
| 0:07.0 | Welcome back everyone. |
| 0:10.0 | This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. |
| 0:19.0 | Conversations and messages that will take your fitness, nutrition, and mindset to the next level. |
| 0:26.8 | I am your host, Chase Chuning. |
| 0:29.2 | This is Ever Forward Radio. Interview number 86 in the house. What is going on everybody? Welcome. Welcome, |
| 0:49.2 | welcome welcome welcome welcome. You're in a safe zone. |
| 0:52.7 | This is the tree of trust. |
| 0:54.6 | I don't know why old school just pops in my head, |
| 0:56.7 | but whatever we talk about here, whatever we share here, |
| 1:00.6 | it's safe. |
| 1:01.7 | You can trust us, okay? This is one big family. Thank you for being part of the ever for it community and joining us back today for another kick-ass episode of the podcast. |
| 1:12.0 | Now with today's guest we are going back to Texas, back to |
| 1:16.5 | kind of my second home as of late. I'm always back and forth to Austin. We're going |
| 1:21.1 | to be talking with the the Kido dude himself, Mr Logan, aka Goodie Beats, Delgado, and you'll learn why Goodie |
| 1:30.5 | Beets, you're going to figure out where Logan got that nickname from and why he goes by Goodie Beets. |
| 1:35.8 | It's kind of a funny backstory. |
| 1:38.1 | But this episode is going to be all about a somewhat common theme that we've had with many guests before and that is the transition |
| 1:45.5 | of being in an environment, being in a professional environment that is satisfying a need, |
| 1:51.1 | that financial need, but is not satisfying that passion is not fueling that |
| 1:55.4 | fire that you have in your belly and Logan is one of many that have taken action |
| 2:01.5 | on pursuing their life's calling, their life's passion, putting a purpose to it, all the things we talk about here, you know, that help us live a life ever forward. |
... |
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