EFR 084: The Carnivore Diet with Dr. Shawn Baker, M.D.
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 11 June 2018
⏱️ 63 minutes
🧾️ Download transcript
Summary
Meat, meat, meat, and more meat! Dr. Shawn "The Carnivore" Baker, M.D. is here to share with us his experience about being on a carnivore diet for over three years. He is an orthopedic surgeon, Air Force veteran, semi-pro rugby player, triathlete, Highland Games Masters world champion, and so much more. The main takeaway I hope we all have is that our dietary approach should always be done with doing our research on the foods we put into our bodies, take note of how we feel (internally and externally), and create a sense of awareness of how our diet can positively or negatively alter our health and performance goals. Find more about Dr. Baker on IG @shawnbaker1967 or his Carnivore Training System site here: https://bit.ly/carnivorediet
*Embrace the Suck 12-Week Challenge Celebration* Saturday, July 21 at Bare Performance Gym in Austin, TX. Details here: https://bit.ly/embracethesuck2018
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Transcript
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| 0:00.0 | Episode 84 with the carnivore Dr. Sean Baker. |
| 0:05.0 | Welcome back everyone. |
| 0:08.0 | This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. |
| 0:18.0 | Conversations and messages that will take your fitness, nutrition, and mindset to the next level. |
| 0:25.0 | I am your host Chase Chuning. |
| 0:28.0 | This is Ever Forward Radio. video. Meat, meat, meat, and more meat. I hope you all came hungry for this episode because we are |
| 0:48.6 | going to be diving into the carnivore diet, the all meat all day, all meet everything life that has been really |
| 0:57.2 | stirring the pot in the nutritional world, the performance world, athletics world, |
| 1:02.1 | we are diving in with Dr. Sean, the Carnivore Baker. |
| 1:06.2 | This is a MD medical doctor, Air Force veteran, |
| 1:11.0 | Highland Games participant. |
| 1:12.1 | I mean, if you look at this guy's resume, I'll have a lot of his |
| 1:15.2 | previous accolades listed down in the show notes below, but this man knows his stuff when it comes to the human |
| 1:20.5 | body, the sciences, nutrition, and performance, |
| 1:24.8 | athleticism, aesthetics. |
| 1:27.4 | The guy is in his early 50s and just has a performance record |
| 1:31.6 | and aesthetics record to just blow your mind. |
| 1:34.1 | So I promise you, if you look him up, you're really going to be intrigued by what he has done |
| 1:38.0 | and what he continues to do in this carnivore diet. |
| 1:41.6 | But before we dive into the episode let's go ahead and |
| 1:44.2 | highlight some of the winners from last week so it's been a little over a week now |
| 1:48.6 | from the episode the end of the month Q&A with Max, my brother, we were doing a giveaway. |
... |
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