EFR 053: Functional Fitness, Meditation, Sleep Health, Fitness Funk & Training Weak Points
Ever Forward Radio with Chase Chewning
Chase Chewning
5.0 • 947 Ratings
🗓️ 7 February 2018
⏱️ 39 minutes
🧾️ Download transcript
Summary
Welcome to the first (of many) Q&A episodes on the podcast! In efforts to continue to bring you all more content we are expanding to twice a week broadcasts. And to share a bit more of my own background and insight, I wanted to offer more stand-alone episodes with me, your host Chase Chewning.
If after listening you wish to expand even more on your health and wellness goals, please do not hesitate to reach out to me for coaching. I am the founder and head coach at Ever Forward Coach, where we specialize in integrating technology thorough the use of our custom app to meet you where you are and get you to where you want to be.
Email coaching inquiries to info@everforwardcoach.com
Ever Forward Coach app can be downloaded for free on iOS and Android devices
This podcast is brought to you by Bare Performance Nutrition. BPN has the best-tasting and best-performing supplements I have personally come across in my years in the fitness industry. They offer a complete lineup of proprietary blend free products for your performance goals in and out of the gym.
Use code "EVERFORWARD" at checkout at www.bpnsupps.com to receive 10% off each and every order!
Transcript
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| 0:00.0 | Episode 53, Q&A number one. |
| 0:04.0 | This episode is brought to by Bear Performance Nutrition. |
| 0:07.0 | Whether you're trying to bulk up or slim down, the supplements you take before, |
| 0:10.9 | during, and after your workout sessions play a major role in your results. |
| 0:15.8 | Bear Performance Nutrition features a wide range of products to cater to all of your fitness needs, |
| 0:21.8 | including pre-workouts, |
| 0:28.7 | amino acids, creatine, pump products, thermogenesis, and focus products, as well as an incredible lineup of weigh protein powder. To save 10% on all of your supplement needs, head on |
| 0:35.5 | over to BPNSups.com. That's B-P-N-S-U-P-P-S-U-P-S dot com, |
| 0:42.3 | and use code ever for for 10% off your entire purchase every time. |
| 0:49.9 | Welcome back, everyone. I am your host, Chase Tuning. |
| 1:03.4 | And this is your weekly source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. |
| 1:17.2 | This is Everford Nation. |
| 1:20.4 | Welcome to a surprise episode. |
| 1:29.4 | Well, I should say that this wouldn't be a surprise if you're one of my regular audience members and you're subscribed to the podcast, you've probably been picking up on the hints so far this year that I want to make this a twice a week endeavor. |
| 1:35.5 | I want to bring Everford Radio to the airwaves twice a week, and this is going to be either |
| 1:41.0 | with two interviews, but I think the direction I went ahead and where I will be |
| 1:46.0 | heading with today's episode is giving you a little bit more alone time, a little more chase time. |
| 1:51.7 | All right? |
| 1:51.8 | So we're going to get to know your host a little bit more. |
| 1:53.9 | Me. |
| 1:54.3 | My name is Chase Tuning, for those of you who do not know. |
| 1:57.7 | And I not only host and produce this podcast, but I also do a lot of other things |
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