My second amazing guest from the proud country of Ireland! Today you can listen me interview Brian Keane and then go listen to his interview of me! Brian has the one of top-downloaded fitness podcasts in Ireland and I had the privilege of being a guest on his show "The Brian Keane Fitness Podcast". So make sure to listen here and then head over to Brian's podcast to have the tables turned and the host becomes the guest.

In this episode, Brian and I discuss his many obstacles that he had to overcome before creating this incredible lifestyle he has now as an online fitness coach, professional competitor, author, podcast host and father. Besides the training, besides the dieting... the EGO soon became Brian's biggest hurdle to jump, learning how he was getting in his own way. How his SELF was preventing his true success and happiness. We explore the concepts of ego both in and out of the gym and, most importantly, how to step outside of your ego and gain an objective view of your life, to see what is serving truly serving you and your mission and what simply needs to go.

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