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Endless Endeavor with Greg Anderson

EE 141: The Compassionate Viking with Tyler Stanaway

Endless Endeavor with Greg Anderson

Greg Anderson

Innerpeace, Struggle, Growth, Perseverance, Society & Culture, Health & Fitness, Adversity, Conflict, Fitness, Leadership, Martialarts, Health, Camaraderie, Fortitude, Mindset

4.6765 Ratings

🗓️ 2 March 2023

⏱️ 148 minutes

🧾️ Download transcript

Summary

In Episode 141 I sit down yet again with my main homie Tyler Stanaway. This is a banger of an episode as we really go hard on leveling up as a human, putting energy into the things that best serve you and how to not let all the noises and distractions that plague society keep us down! Tyler recently started his own podcast called The Compassionate Viking (which is available everywhere), if you enjoy this episode, please check him out on his platform as well! We’ll never claim to have all the answers, but each time any one of us shares our wins and methods that have worked well for us, it allows for everyone to level up as a collective. This was one of my favorite episodes we’ve ever done! Please enjoy episode 141 of the Endless Endeavor Podcast.

Connect with Tyler:

Instagram: @tylerstanaway

Email: [email protected]

Podcast: Compassionate Viking

Connect with Greg:

Episode sponsors:

If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

Transcript

Click on a timestamp to play from that location

0:00.0

What's up, guys? Welcome to episode 141 of the Unless Endeavor podcast.

0:03.9

Fucking banger of an episode coming at you today.

0:06.5

But like we do every week, we have to touch on our sponsors briefly, and then we will start our show.

0:10.9

Remember, guys, go to my Jiu-Jitsu Academy website.

0:13.4

That is The Electric North.com.

0:15.5

That is where you can find all of our apparel and swag items, and your support is always greatly appreciated.

0:21.3

All right, guys, we are first brought to you by Timeline Nutrition, Mitopear.

0:25.2

What Mitopear is, it is a supplement that enhances mitochondrial health.

0:30.0

This stuff is like the fountain of youth, guys.

0:32.1

Mitochondrial health is a direct indicator of age.

0:34.7

The older we get, the more dysfunctional mitochondria we have. And that is ultimately

0:39.3

what leads to our body breaking down and not being as efficient as it used to be. By the time we're

0:44.2

40 years old, we have a substantial amount of dysfunctional mitochondria, and we want to combat that for

0:48.5

as long as we can. Our mitochondria produce ATP, which is the power source of our cells and necessary

0:53.6

for every single thing that our body does.

0:56.7

Mitopear contains a peptide called urolithin A, and urolithin A has a direct benefit to mitochondrial health.

1:03.7

Urolthin A has been shown to promote mitophagy, and that is the process where it recycles the dysfunctional mitochondria and builds new ones that are functioning

1:11.2

properly. Urolithin A can be derived from pomegranates, but you would have to drink five glasses of

1:16.8

pomegranate juice to get the same amount of urolthin A that you get in a serving of mitopoeia.

1:21.5

Mitopoeia comes in both capsules and single-time use packets that you add to water. What I have

1:26.5

noticed most since taking mitopoeia is I wake up and I feel like I'm ready to attack the day.

1:32.7

And guys, I've talked about sleep disorders and insomnia.

...

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