What's up, guys? Welcome to episode 67 of the Endless Endeavor podcast with me, Greg Anderson.

And it's crazy to think we're already on episode 67. It feels like yesterday that the show was just

an idea. And it materialized. And here we are over a year later, putting out material every single

week. So if you like the podcast, if it adds value to your life, please, like I always say,

like, share, subscribe, text links to your friends and just help the show grow. Because as the show

grows, that helps a show sustain life. And I plan on doing this as long as I can sustain the podcast.

It's something I enjoy and it's something I like to put my energy into.

So I want to continue this journey as long as I can.

So with that out of the way, we're going to knock out our sponsors and then we are going to start the show.

We are first brought to you by Element recharge, by Elemental Labs.

Element spelled L-M-N-T is a rehydration packet that you add to water.

Helps balance electrolytes. I've been telling you guys lately that I like to take it before I

work out. I feel like it helps me load my body with electrolytes and then as I sweat, I already

feel better and I don't have to replenish them after the facts.

I've been taking this before Jiu-Jitsu or like I told you guys last week, I went on a 40-mile climb through the Olympic rainforest up to Mount Olympus.

And I'm telling you guys, I've climbed a lot.

So I know how my body feels.

And once I reach that wall, a lot of times my legs will start to cramp.

When I was taking Element, zero cramps.

Obviously, I still fatigued.

You're walking 40 miles through the ice and rock.

But it was noticeably different.

...