Welcome to episode 52 of the Endless Endeavor podcast. And, you know, most people listen to this show are

probably not gentlemen or maybe even ladies for that matter. So maybe I should just say,

well, hello, savages. Anyhow, we're at our one-year anniversary today. And we have a really

good episode for this week. I think it's a perfect episode to celebrate our one-year anniversary. And I'm excited to get into that. But first, as usual, before I go into the ads, if you like the show, go ahead and rate, share, subscribe, do all those things you can do on the internet. Check out my link tree on my Instagram. And then I ask you, go to the sponsorships pages, check out my link tree on my instagram and then i ask you go to the the sponsorships

pages check out their products see if it's something you're inclined to try and if you are use our

coupon code and that lets the sponsorships know that our product is or our show is generating interest

in their product so with that out of the way, we'll go

right into it. We are firstly brought to you by Element Recharge, by Elemental Labs, and that is

spelled LMNT. They recently reached out to me last week and said the show has been doing very good,

and it sounds like they're going to continue to sponsor the show through the remainder of the year so if you're sick of hearing this ad i apologize there's

going to be a lot more coming down the pipe but the reason this ad is doing well is because their

product is legit it's a rehydration packet that you add to water helps balance electrolytes

during or after rigorous physical activity.

You know, drinking too much water can actually be a problem because it dilutes your electrolytes.

And so it's important to monitor your electrolyte intake.

Each package of element has 1,000 milligrams of sodium, 200 milligrams of potassium, and 60 milligrams of magnesium.

And the cool thing about this is it doesn't have all the bullshit that you find in most

rehydration drinks. It's no sugar and it just doesn't have all the nonsense.

So this was created by former research biochemist Rob Wolf, who's the best selling author for the paleo solution and wired to eat.

And that's exactly why he came up with this formula.

He was an elite athlete.

He was training all the time and he couldn't find the proper rehydration drink on the market that just had the good stuff he was looking for

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