Welcome to the pretty intense podcast. Thank you for listening. Please hit the

subscribe button. I really appreciate that. You know the bigger the show gets the

bigger the guests get the more we can do and then I also start to feel a path

for what kind of people you want to hear from.

So today's show is with Eben Britton, former NFL player, he played for six years.

He is now transitioned into a yoga teacher. He wrote a book called The

Eben Flow Basic Tools to Transform Your Life. He also has the Eben Flow Podcast,

someone that is so masculine, but yet learn how to sort of balance with the feminine aspect of him.

And look, these are the answers.

This is the answer.

Girls and guys, I love listening to how men work,

so I think you're gonna be just as interested,

but men, this is it.

This is where you really get the answers

to how to really find happiness in your life because what

you'll hear is that Evan was miserable physically mentally emotionally and he

tells how he got out of that and what the important things to do are. I'm really waiting for someone to be able to articulate this stuff

as well as he did, and he's such a great story teller too,

so make sure you listen all the way to the end

for one of these great metaphorical stories that will just I think it will resonate deeply.

Let me know what you think in the comments. Are there any expressions in football that you use?

In some sports there's always like you know expressions right like

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