Hi everyone in today's podcast I'm going to quickly talk about our new signature article all about the evidence on birthing positions.

Welcome to the Evidence-based birth podcast.

Join us each week as I tackle the evidence on another hot topic about childbirth.

As a reminder this information is not medical advice.

See EvieBbirth.com slash disclaimer for more details.

Hi everyone, this is Rebecca Decker I'm a nurse with my PhD and the host of

this evidence-based birth podcast before we get started I want to give a shout

out to two-hands birth services in Burlington County, New Jersey.

This group of Doolas just attended a private savvy birth pro workshop facilitated by Kat La Plant, one of our

evidence-based birth instructors.

They used this workshop as a team-building experience and spent the afternoon brainstorming

how as a group they could help more families in their community get evidence-based care.

So thanks guys for attending and I hope you had a great time.

If anybody else out there wants to organize a Savvy Birth Pro Workshop for your group,

this is a continuing education workshop for nurses, doula's and childbirth educators. Just visit directory

evidence-based birth.com to find an instructor near you. And with that let's get

back to today's podcast all about the

evidence on birthing positions. A few days ago I released a podcast all about

the evidence on positioning and movement during labor and specifically the effects on pain relief.

In summer, we've found that randomized trials have shown

that positioning and movement during the first stage of labor

decreases pain and also decreases the

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