Eating Disorders & The Power of Sharing Your Story: Interview with Meg Doll | Ep 50

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 28 February 2019

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Throughout the years Meg Doll has worked with women as a Registered Holistic Nutritionist, she also become a Certified Spiritual Coach because she began to see that all of her clients also needed exactly what she needed back in 2013: their own loving. Today I sit down with Meg to discuss her experience with eating disorder at the age of 10, diet culture, recovery as a process, and much more. In this episode: -Meg’s experience with eating disorder at the age of 10 -Death or grief as impetus for eating disorders -Meg’s final straw with her eating disorder + an a-ha moment -Eating disorders as mental illness -Traditional eating disorder recovery -When eating disorders are disguised as “being healthy” -How to change diet culture -Why it’s important to share your experience -How to find your unique voice -The power of the ripple effect -Recovery as a process -Busting through food fear -When we see food cravings as failure -How to determine what diet is right for you -Meg’s take on keto, low carb and fasting -Women + carbs Meg Doll: https://megtherhn.com/ Meg's Instagram: https://www.instagram.com/megtherhn/ Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/

Transcript

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0:00.0	You are listening to episode 50 of the Functional Nutrition Podcast.
0:04.8	Guys, this is an interview I did with Meg Dahl a couple of months ago, and the audio is
0:09.4	really super quiet.
0:11.3	So as soon as the intro's over, you're going to want to turn up your speaker, whatever
0:15.2	device you're listening to, turn up that speaker as loud as it goes.
0:19.2	I'm a one-woman show here, and I'm not exactly a tech quiz, so I do my own editing, and I
0:24.5	couldn't figure this one out, but I didn't want to trash it because it was such a good
0:28.6	conversation, and I really think you'll benefit from listening to me and Meg talk about
0:33.6	our experience with eating disorders.
0:35.6	So turn up the volume and enjoy.
0:44.8	Welcome to the Functional Nutrition Podcast with Aaron Holt,
0:49.1	functional nutritionist.
0:50.5	I work with clients on the seacoast of New Hampshire
0:52.7	and virtually all over the world. Through both private consultations and online nutrition programs.
0:59.0	I'm here with my co-host, Kyle Mayerana, registered dietitian of root-down nutrition based in Asheville, North Carolina.
1:06.0	We are both board-certified, integrative, and functional nutritionists.
1:11.1	This means we dive deep with people to get to the root cause of their health issues.
1:16.3	In this podcast, we will address all things health, food, and nutrition,
1:20.8	discussing our research, clinical experience, and life experience.
1:26.0	Please keep in mind our disclaimer. This podcast is created for educational
1:29.6	purposes only and should never be used as a replacement for medical diagnosis or medical
1:34.5	treatment. Thanks for joining us. Let's dive in.
	...

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