Eating disorders and disordered eating

Fit & Fearless

BBC

Health & Fitness

4.8 • 2K Ratings

🗓️ 14 February 2018

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Vic and Tally explain how they managed to turn around negative relationships with food to find a healthy mind and body. Plus, therapist Laura Phelan offers tips on how to recognise eating disorders and where to find help.

Transcript

Click on a timestamp to play from that location

0:00.0	BBC Five Live.
0:01.6	This is Fit and Fearless from BBC Five Live.
0:13.8	Hi, this is Vic.
0:15.2	Tally's here.
0:16.3	Hello.
0:17.3	And welcome back to Fit and Fearless with BBC Five Live.
0:20.6	For the final week, Zanna is out and about,
0:22.8	but she'll be back next week.
0:25.0	Woo-hoo!
0:26.8	We've missed her.
0:29.5	Many of you will know us as girl gains,
0:31.4	and if you don't know, we're about moving more,
0:33.4	having confidence in your body and eating well.
0:36.2	We want this show to be as much about you as it is about us,
0:39.0	and we love it when you get in touch on social media.
0:42.1	Sarah positive fitness says,
0:43.7	I always listen to the podcast when I do my cardio workout.
0:46.8	It's so inspiring and motivating,
0:48.6	and I always come away feeling so positive about life in general.
0:51.6	Hashtag Fit and Fearless.
0:53.6	And Catherine said,
0:54.9	What makes Hashtag Fit and Fearless podcast so good
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from BBC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of BBC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.