What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I am

your host Mike Milner. And today I was joined by a very special guest. I had Darien Bates on the show and she is a nutrition coach who opened up about her story with eating disorders and her journey. She is currently going

through the healing process. This conversation was very powerful. I think

it's an important conversation that needs to be had and brought to light and sometimes we dance around the

subject so it was really cool to have somebody on who you know had this experience and

was comfortable sharing what she went through.

And this is something that's very near and dear to my heart in my own experience,

but also with people who are close to me.

So eating disorders have been a part of my life in you know either you know just

through people who are very close to me and stuff that has happened to me personally

so I really appreciate this conversation I know that you guys

are going to as well please share the love and let us know if this was helpful and

impactful you can tag us both on Instagram. I am at Coach

underscore Mike underscore Milner and Darien is at Coach Darien Bates.

Enjoy the episode. All right guys I am joined today by a very special guest.

I have Darien Bates with me and I'm really excited for this conversation

before we get into it.

First of all, thanks for joining me yeah absolutely and

right now you're like in the future it's Thursday in Australia you're in

Australia is that right yeah awesome, I am. Awesome.

So it's Wednesday night over here on the east coast of the states and I appreciate you making

this happen.

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