Today, we're talking about food and your brain.

You know, I'm actually kind of fond of my brain.

Uh-huh.

You like your brain?

I do.

You find you're using it?

Well, you be the judge of that.

It's working well for you, yeah?

It's going well?

So far.

You know, when we think about food, we're always

thinking about like our weight and our gut and our energy. We never think about how food actually

also affects our brain. Right. And I think how your brain functions, I'm going to put out

there is maybe the most important thing. Like, would we be doing this podcast if our brains weren't working well?

Again, listeners, write in and tell us whether we're looking for some feedback here.

Listeners, do you think that our brains are working pretty well?

I don't know.

Did you ever hear this thing that perhaps the most complicated thing in the entire universe is the human brain?

Yeah.

That makes so much sense.

Well, unless there's something out there that we're not aware of that.

What are you talking?

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