Eat The Rainbow: Foods That Reverse Chronic Diseases

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.6 • 8.7K Ratings

🗓️ 1 July 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Did you know that the food you eat can actually change your genes and improve your health? In this episode, I speak with Dr. William Li and Dr. Jeffrey Bland about how the quality of our food significantly impacts our health. We dive into the fascinating world of phytochemicals, exploring how foods like konjac root, cruciferous vegetables, and medicinal mushrooms can enhance our well-being and even reverse chronic diseases like diabetes and heart disease. Learn all about the transformative potential of food and how you can harness it to feel your best. This episode is brought to you by Rupa Health, Mitopure, and AG1. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order.

Transcript

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0:00.0	Coming up on this episode of the doctor's pharmacy.
0:02.8	When you understand what's in food,
0:04.8	the most important thing to understand
0:06.2	is that quality matters.
0:08.3	The source matters.
0:09.9	Where it was grown matters.
0:11.1	The quality of the seed matters.
0:12.4	The quality of the seed matters, the quality of the soil matters,
0:14.4	the way it was grown and transported and processed, and where you could buy it, all those things
0:20.0	influence the quality of the nutrition in the plant or in the animal.
0:24.4	Hey everyone it's Dr Mark.
0:27.9	As functional medicine practitioners we need to get to the heart of root causes
0:31.5	behind our patient's health concerns and let's face
0:33.8	it ordering labs to get the data can be an administrative nightmare.
0:36.8	Luckily, Rupa Health is here with the solution. Rupa's simple lab
0:40.2	ordering platform helps you access and order from thousands of tests from over 35
0:44.4	different lab companies in one place and better yet it won't cost you a cent. That's right there
0:49.2	no hidden fees, subscriptions or complicated billing systems when you use Rupa Health.
0:53.6	So if you're tired of juggling multiple invoices or dealing with
0:56.3	administrative headaches, do what I do.
0:58.4	Make the switch to Rupa Health.
0:59.4	Sign up free at rupa Health.com and take control of your lab ordering process today. That's Rupa Health
	...

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