Easy Ways to Stay Healthy at Home

The Wellness Scoop

Mental Health, Society & Culture, Health & Fitness

4.7 • 5.9K Ratings

🗓️ 28 April 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

From finding motivation to boosting your energy levels, emotional eating, boredom snacking, morning routines and managing any pressure to be using this time productivity, we’re talking staying healthy at home with nutritional therapist Eve Kalinik See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Our sponsor today is SimProof, a water-based supplement containing billions of live, active bacteria,
0:07.0	which support the gut. Unlike many probiotics, this one is proven to reach the gut alive,
0:13.2	so it can multiply and truly have an impact. Nine out of ten customers feel the difference when
0:18.9	they use SimProof, and I'm genuinely one of them. I've been taking the product for almost
0:23.4	seven years and was buying it a long time before I started working with the brand. I swear by it,
0:29.2	my husband is now convert too. The company are committed to impairing everybody to support their
0:34.7	well-being through this brilliant science-backed product and expert gut support. So if you want to
0:40.4	try it, you can use the code Ella, E-DoubleL-A in capital letters, to get 20% off their 12-week
0:47.2	program, which is valid for new UK customers online or via their calls center.
0:52.8	Welcome aboard this Air France podcast message. Air France and its crew invite you to discover
0:59.8	its business class cabin, where you can enjoy a gourmet meal during your flight. You will taste
1:05.7	an exclusive menu created by the greatest French chefs and discover one of the most prestigious
1:11.2	wine and champagne lists. Air France wishes you a delicious podcast. Elegans is a journey.
1:17.7	Air France book your business class tickets now at Air France dot code.uk.
1:31.7	Hi everyone and welcome for deliciously Ella podcast with me Ella Mills. So my co-host is
1:38.6	missing again today and I just wanted to kind of give you a little bit of background. I think
1:42.8	he probably won't be joining us for much of this season sadly. We are all good before anyone
1:47.7	asks that question. Sometimes if I don't put him on Instagram for a few days I get a message
1:52.0	about that. No, we are all good, but things at deliciously Ella have been incredibly busy as I'm
1:58.1	sure they have been for loads of you guys. Obviously, it's such a huge disruption to everyone's work
2:04.8	and everyone's businesses and just to give you a tiny bit of background on that in the way that we
2:11.0	run deliciously Ella and we run it together. Matt's actually our CEO and he runs all the sort of
	...

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