Earth, Fire, Air & Water: A Grounding Meditation

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.3K Ratings

🗓️ 8 April 2026

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi there. Today we’re reconnecting with something ancient and steady — the elements. Earth, fire, air, and water all live within you. Let’s bring you back into balance. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, and welcome. I'm so glad you're here. We'll start the meditation in just a moment,
0:07.5	right after a quick word from our sponsors who help keep these meditations free for everyone.
0:13.9	And if you'd like to listen without ads, you can always become a premium member on Apple Podcasts.
0:20.8	Thank you so much for being here with me. Isn't life grand? You can always become a premium member on Apple Podcasts.
0:23.1	Thank you so much for being here with me.
0:24.9	Isn't life grande?
0:29.9	And making it better just got easier with Starbucks new protein cold foam.
0:36.3	A little something, something to take your favorite drinks up a notch with 15 grams of extra protein.
0:41.7	Turn your usual iced caramel latte into a smooth iced caramel protein latte.
0:45.7	Add a delicious swirl on top of your drink, just like that.
0:50.4	Protein never tasted so good with Starbucks new protein cold foam.
0:53.3	Subject to availability while stocks last.
0:54.8	Let's go.
0:56.1	Don't miss the UK's number one movie.
0:57.2	The Super Mario Brothers
0:58.4	can take care of the kingdom.
1:00.8	It's a superpowered
1:02.3	adventure.
1:04.9	This April,
1:07.4	pack our things.
1:08.7	The galaxy gets even bigger.
1:12.5	He knows that's my bike, right?
	...

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