E92 - Angela Ruggiero: The golden benefits of living a disciplined life
The High Performance Podcast
High Performance
4.8 • 4.7K Ratings
🗓️ 29 November 2021
⏱️ 66 minutes
🧾️ Download transcript
Summary
Angela Ruggiero is a pioneer and leading figure in the sports world. She is a four-time Olympian and Gold Medalist in Ice Hockey and was the first female non-goalie to play in a men’s professional hockey league.
Angela is the Co-Founder of the Sports Innovation Lab, a technology-powered market research firm empowering industry-leading sports brands to identify the trends, products and services that will fuel the future of sports.
Angela has been recognised as Forbes Top 25 most powerful woman in sport, and Top 100 Most Influential People in Hockey.
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Transcript
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| 0:00.0 | Hey there, before we crack on with today's episode of High Performance just a really quick thanks |
| 0:04.3 | because we sold the pre-sale for the 2022 High Performance Tour in record time. |
| 0:09.7 | Tickets went on sale on Wednesday morning and they sold out within minutes, but the good news is |
| 0:14.1 | that from this morning, from 10am, the tickets are on general sale. So if you want to come and see |
| 0:20.1 | High Performance and some amazing guests and some inspiring moments in London, in Manchester, |
| 0:25.5 | in Birmingham or in Edinburgh, right now go to thehighperformancepodcast.com, get your tickets |
| 0:31.7 | and come and join us on tour in 2022. Thanks. |
| 0:38.2 | This is High Performance, our gift to you for free every week. This podcast turns the lived |
| 0:44.0 | experience of the planet's highest performers into your life lessons. So please, today, |
| 0:49.4 | allow the greatest leaders, thinkers, sport stars, entrepreneurs and entertainers to be your teacher. |
| 0:56.5 | Today, this incredible woman awaits you. |
| 1:02.3 | My father said, look, you can quit or sulk or you can work that much harder and not just be |
| 1:11.2 | the third or fourth best. Like, you have to be the best and the best by a long shot for you to |
| 1:16.1 | make the team next year. And that's your choice, Angela. The fear of failure in some ways or the |
| 1:22.6 | fear of showing up unprepared is terrifying. And so I use that again as a little bit of fuel to say, |
| 1:31.2 | what can I do? You're not going to be distracted by the Instagram, you know, successes of others. |
| 1:37.9 | You're going to say, no, I'm actually doing what I'm meant to be on this earth to do. And that's |
| 1:42.4 | really hard work. That's where you grow. When someone can tell you what your blind spots are |
| 1:48.2 | and you're open to hearing it, and then you improve your individual game, like that's a freaking gift. |
| 1:54.1 | Mindset is so much part of being an elite athlete and being successful as an elite athlete. |
| 2:01.4 | On paper, everyone's the same literally. Look at your size and your weight and your, |
| 2:06.4 | well, how do people win when you literally on paper look the same? It's your mind. So today's |
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