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The High Performance Podcast

BITESIZE #45 | The High Performance Live Tour 2022 – Unlock The Impossible

The High Performance Podcast

High Performance

Sports, Self-improvement, Mindset, Growth Mindset, Health & Fitness, Non-negotiables, Education, Life Lessons, High Performance

4.84.7K Ratings

🗓️ 3 December 2021

⏱️ 10 minutes

🧾️ Download transcript

Summary

Jake and Damian discuss their forthcoming tour in 2022. Tickets for the High Performance Live Tour 2022 – Unlock The Impossible are on sale at 10am today (Friday): https://sjm.lnk.to/HPPL


The High Performance Podcast Live tour will be a truly unique and interactive event, where Jake and Damian reveal the secrets used by the world’s most remarkable athletes, coaches and entrepreneurs to excel, and teach you how to do the same.


Tuesday 1st February             Birmingham, (Birmingham Town Hall)

Monday 7th February             Salford, (The Lowry)

Friday 18th February              Edinburgh, (The Queen’s Hall)

Wednesday 2nd March           London, (Indigo at the O2)


We have planned an unforgettable night out that brings together all the magic from the High Performance Podcast with guests, giveaways, and golden lessons. Guests at each of the shows will be announced in the coming weeks. 


Buy tickets here: https://sjm.lnk.to/HPPL



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Transcript

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0:00.0

This is an advertisement from BetterHelp Therapy Online.

0:03.6

Now, one of the things that we are desperate to do here on the High Performance Podcast

0:07.3

is drive real change when it comes to people seeking therapy, looking for support.

0:12.4

Let me be totally clear at the start of this.

0:14.4

Okay, I have been in therapy, I've had help, and I would recommend it wholeheartedly.

0:19.2

Why do we spend hours in the gym working on our bodies, but no time in therapy working on our minds?

0:24.6

Why do we have to think that for some reason, a conversation about mental health

0:29.1

or mental struggles means that we're broken or that we're damaged or that in some way we're weak,

0:34.4

it's the total opposite. Like, human beings are complex creatures, the world is a complex

0:38.7

and challenging place to navigate. And I know that when it comes to mental health,

0:43.0

we can only do the work ourselves, right? But why should we do that on our own?

0:47.6

You need support, you need help. We've had Mark Cavendish, Max Whitlock, Tyson Fury,

0:53.1

Danny Sipriani, Johnny Wilkinson, Owen O'Kane. They've all sat on this podcast and spoken

0:58.9

about the power of therapy and the challenges of mental health. And with over 1,000

1:05.0

therapists in the UK already, better help can provide access to licensed professionals with a

1:10.1

really wide variety of expertise in mental health, as well as that listeners to this podcast,

1:15.2

get 10% off their first month at betterhelp.com slash performance. That's better help,

1:21.8

help.com slash performance. Can I just talk to you very quickly about Slack? They're partnering

1:29.3

with us on today's high performance podcast, but actually they partner with us at high performance

1:34.6

every single day of the week. So the way this podcast works is we've now got seven or eight people

1:38.8

in the team and we are based all over the UK. So how can we be based everywhere and still

1:44.4

collaborate in a way that we always used to? Well, the high performance team use Slack and we love

...

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