E88 - Garrain Jones: The Missing Key To Unlocking Your Inner Child
Know Thyself
André Duqum
4.8 • 659 Ratings
🗓️ 19 March 2024
⏱️ 91 minutes
🧾️ Download transcript
Summary
This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self. Garrain Jones reveals how to tap into your true vibration, heal your inner child, and live your most powerful life. It's been over a year since our last episode together where Garrain shared his journey of going from prison, to homeless, to millionaire. In this episode, we dive deeper into the real way to make change in your life and become your own success story. Garrain and André discuss our broken connection to the inner child and how this has caused so much pain and premature aging into adulthood. Garrain gives practical tools and reframes on how to flip this - explaining the tips that have changed countless of his clients lives. Garrain also dives into his powerful journey of becoming a devoted husband and father, revealing the true value of aligned partnership. He also discusses the value of safe spaces, vulnerability, and the best way to change the world. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro
2:33 Our Broken Connection to the Inner Child
8:33 Restoring Our True Vitality
15:00 The Antidote to Playing Small
21:54 Creating Friendships & Safe Spaces
29:48 Community is the New Currency
33:19 Tuning Into Who You Truly Are
35:59 Your Personal Permission Slip
46:00 Cultivating the Courage to Be Vulnerable
56:24 The Best Way to Change the World
1:01:45 Be Aware of 'Leaky' Energy
1:04:34 Power of Becoming a Devoted Partner
1:10:40 Thriving in Relationship: Masculine/Feminine Dynamics
1:22:11 Being a Better Parent to the Next Generation
1:26:50 Guided Sound Experience
1:30:42 Conclusion ___________ Garrain Jones is an author, public speaker, and mentor. His mission is to create a safe space for people to discover the gifts that already live inside of them, so they can use those gifts to produce extraordinary results in their lives. He leads retreats, workshops, 1:1 coaching, has spoken in over 60 countries, and is a best-selling author. Garrain went from $200,000 in debt, living in his car for 2.5 years and being an ex-convict to impacting millions, earning millions, and living a life without regrets. He believes it’s possible for everybody to overcome their life’s obstacles and manifest the life they really want. He teaches others how to discover what is blocking them from living an extraordinary life by implementing practical strategies and tools that transformed his life for the better and are changing millions of lives globally. Instagram: https://www.instagram.com/garrain.jones/ Website: https://garrainjones.com Book, "Change Your Mindset, Change Your Life": https://www.amazon.com/dp/1734155507 Our Last Episode: https://youtu.be/79njWCCJcao?si=lLUOJYkGHG9r6cqU ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Transcript
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| 0:00.0 | Raise your hand if you know you're not operating from your full potential. |
| 0:06.0 | There's a conversation inside of that. The conversation is why. And it's different for everybody. |
| 0:11.1 | I had a neighbor once. She was 103, but she looked in her early 70s. I said, how come you don't look so old? |
| 0:16.5 | She said old. Age doesn't make you old. It's when you let your life beat you down when you're not doing |
| 0:21.6 | things that spark joy in your life majority of the people have settled for a nine to five job |
| 0:26.3 | have settled in a relationship have settled for where they live the first abandonment came from |
| 0:31.2 | us abandoning our original love that was what made us the happiest when we were little kids so |
| 0:36.2 | what could be missing is the connection |
| 0:38.5 | from your physical and your spiritual self. Here's what I want you to do. One of the major issues is |
| 0:45.0 | people walking around with a mask that they don't even realize how much it's suffocating their |
| 0:51.3 | future. Well, you can't sleep good at night if you're lying to yourself. |
| 0:54.8 | The best way to change the world is to give our kids a better example of what to follow. |
| 1:00.1 | People don't do what you say. They do what they see. They respond to how you feel. |
| 1:04.3 | 100% will change the world. |
| 1:17.0 | Hey, everyone. Welcome back to Know Thyself. Today we're sitting down with a dear brother of mine, someone who is a coach, a facilitator, a healer, an author, a father, a husband, |
| 1:24.4 | multi-dimensional human, a musician, an artist. |
| 1:32.5 | And somebody that I found is one of the most effective human beings in the world that I've met at helping people become more free, more liberated, access their inner child, and restore |
| 1:38.6 | youthfulness in their spirit, Garen Jones. |
| 1:42.0 | Dang. |
| 1:43.2 | I was listening to that as if I wasn't sitting here. |
| 1:46.5 | And I'd be like, I would be interested in whatever this conversation is. |
| 1:50.1 | So thank you for, as I always say, just being brave enough to have a platform like this for |
... |
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