Hi there, this is High Performance. I give to you 4-3 every single week. Look, this

podcast turns the lived experience of the planet's highest performers into your life lessons.

So allow the greatest leaders, thinkers, sports stars, entertainers and entrepreneurs to

be your teacher. Today, this is in store.

It's probably one of the things that I miss the most about not playing has been in that

team changing room after a game knowing you've just gone to war with some of your best mates.

So when you're under pressure, you can go into a state of redhead where you lose control,

you're not clear, you're not calm, you're not thinking properly, or you can go blue, a state

of bluehead. That blue is, you know, you're calm, clear, decision making, it's all on track,

and as a number 10 in the game, I need it to be in a state of bluehead as much as possible.

I don't remember a lot from when I was five years old to be honest, but I remember that moment

of going, I want to be in all black. This is my dream. It's as simple as that. Like, I want

pressure in my life. If I'm going through, you know, a weakened and it's all too easy,

then I know that I'm not on the verge of greatness. It's only Dan Carter, one of the greatest rugby

players to ever play the game, a proper all black legend. But as always, on this podcast,

this is not a conversation about sport, it's not a conversation about rugby, it's a conversation

about life, and Dan has some amazing takeaways because he has got to the top by employing world

class basics, things that I promise you can do from today with your life to get closer to high

performance. I really want to just get straight into this episode. So just to let you know, if you go

to the highperformancepodcast.com, it's at online home where you can join our members club. You can

get details about our book that's out in December hour, UK tour that's coming your way in 2022. So head

to the highperformancepodcast.com. But for now, sit back and enjoy. Coming next is a brilliant

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