You're listening to 15 minutes to Freedom with Ryan Nidell, the No Filter, No B.S. show dedicated to your expansion in business, body and relationships.

Sit up, listen up, and let's go.

This is 15 minutes to freedom.

I'm your host, Ryan Nidell,

and today's episode is My Personal Darkness.

So it's one of those episodes that's a little strange. You know normally

it's it's positive upbeat shit. Normally it's real life experiences things that you can

grab tangible benefits from. But I think to have it be that it's always sunshine and roses

inside my brain is a fucking travesty because that's not the real world. You know too

much to me on social media too much in life.

It's always the fucking highlight reel.

The highlight reel is fun, right?

You don't want to watch the entire Super Bowl.

You really just want to watch the entire Super Bowl, you really just want to watch the motherfucking highlights.

You don't want to go through all the shit, you know, no one wants to show the videos of all the practices

all day long. They just want to see the final

result of the game and that's how social media presents itself that's that's the

image that I present to myself in the world you know the the image on this

fucking podcast is overly produced.

It's in a studio, it's me wearing a good jacket, it's my face being altered, it's

right after chemical peals and perfect hair and editing and all this shit. And that's fucking great, you know, that's how it happens. and I need to share some deeper shit with you guys. I need to share some stuff that I think really matters.

Like in this moment I'm alone. Like literally in my office I'm alone.

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