You're listening to 15 minutes to Freedom with Ryan Nidell, the No Filter, No B.S. show dedicated to your expansion in business, body and relationships.

Sit up, listen up, and let's go.

This is 15 minutes to freedom.

I'm your host Ryan Naidel,

and today's episode is about emotions.

So in my opinion, we all have these thoughts and feelings and emotions inside of us. Both good ones and some that we'll call bad ones you know the ones we're not allowed to share

the ones that we're told should stay deep down and suppress inside of us

there's just a systematic sedation that comes along with figuring out which ones are which.

A sedation that limits the advancement in which we're basically all able to achieve.

Super high level, right? Like what the fuck am I talking about?

Well, high level is great but

real world implementation is much better. That's more of my my style here.

Let's talk about feelings that we're not supposed to share, the ones that are

fucking dark, the ones that don't play nicely with others. The ones we've been told since

preschool, we should shut the fuck up about and keep inside. So you know you think back to your

preschool days, like go ahead close your eyes for a minute think back to preschool and

and what you were told you know if you didn't agree with something that a kid did

you're supposed to you know play nicely with others and and not say things to hurt

people's feelings and I agree you know we shouldn't go out there and brashly attack other people.

That's not that's not the right way to operate. That's not the right way to live in the world.

But it's also not a methodology to shut your fucking mouth all the time.

Like that's ridiculous. a methodology to shut your fucking mouth all the time.

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