meta_pixel
Tapesearch Logo
Log in
The High Performance Podcast

E69 - Ben Francis: How to step back to take a leap forward

The High Performance Podcast

High Performance

Mindset, Non-negotiables, High Performance, Life Lessons, Health & Fitness, Growth Mindset, Sports

4.64.8K Ratings

🗓️ 5 July 2021

⏱️ 75 minutes

🧾️ Download transcript

Summary

Ben Francis is the founder and ambitious entrepreneur behind leading UK fitness brand, Gymshark.

Ben founded Gymshark when he was 19, while still a student at Aston University. In addition to his full-time commitment to his studies, Ben juggled working as a pizza delivery man to fund his Gymshark venture. In August 2020, Gymshark became the first DTC brand in the UK to achieve Unicorn status (valuation over $1 billion) with no external capital funding. 

Ben recently announced he is returning to the helm of the company as CEO as the brand looks to expand in the US and Asia.


**

We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: 

Keynote: Winning when it’s impossible - Cath Bishop

High Performance Boosts:

* Mindset in Conflict zones - Hamish de Breton-Gordon

* Self-belief is Like a Muscle - Ben Saunders

Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business

Go to www.thehighperformancepodcast.com to sign up for FREE! 

Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz

A big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming next weekend! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Another week, another high performance podcast.

0:04.8

Hi there, it's Jake here.

0:06.1

Welcome along to a conversation that I really hope you're going to get a lot from because

0:10.3

you're about to hear from one of the most, if not the most, successful, young, British

0:16.9

businessman ever.

0:19.0

Today, lessons from the founder of Jim Shark, Ben Francis.

0:26.6

That was a moment where it almost felt like everything around me just stopped, time just

0:30.1

stopped and it was almost like an ego death and I thought, right, whatever is in that 360

0:34.2

feedback, I am going to list down and I, by any means necessary, I'm going to improve

0:39.5

that.

0:40.5

And that was a moment when I had to reinvent myself.

0:42.6

So this is a really interesting time, actually, for us to hear from Ben because it was only

0:46.3

announced a few days ago that he's stepped back into the CEO role at Jim Shark.

0:50.9

And this is the first interview that he's agreed to do to talk about that change in his career.

0:55.4

So first of all, massive thanks to Jim Shark, huge thanks to Ben as well for coming on and

0:59.8

sharing so much.

1:00.8

And no matter what your career is, your job, your business, what point you're at in your

1:05.8

life, I promise you will get so much from what you're about to hear from Ben.

1:09.6

So grab a pen, grab some paper and get ready for a conversation with him.

1:14.1

Can I please just really quickly remind you that it's getting to an exciting stage for

1:19.2

Damien and I without high performance book, which I think we're nothing, we're about

1:23.8

29% of the way there. The book is out in December.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from High Performance, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of High Performance and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.