BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality
The High Performance Podcast
High Performance
4.6 • 4.8K Ratings
🗓️ 9 July 2021
⏱️ 14 minutes
🧾️ Download transcript
Summary
It only felt right to dig a little deeper into the episode with the England boss as the whole country builds to only our second competitive final! Gareth Southgate recently joined us on the podcast just before the EUROS. He demonstrated humility, authenticity and integrity to all of us. Soft skills which deliver hard high performance results.
In this clip Gareth shared a valuable lesson, one the England team have been working on (with great effect!) - preparing for every eventuality.
Listen to the whole episode: https://pod.fo/e/d03b5
. . . . . . .
We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:
Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business
Winning when it’s impossible - Cath Bishop
Mindset in Conflict zones - Hamish de Breton-Gordon
Self-belief is Like a Muscle - Ben Saunders
Go to www.thehighperformancepodcast.com to sign up for FREE!
Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is an advertisement from BetterHelp Therapy Online. |
| 0:03.6 | Now, one of the things that we are desperate to do here on the High Performance Podcast |
| 0:07.3 | is drive real change when it comes to people seeking therapy, looking for support. |
| 0:12.4 | Let me be totally clear at the start of this. |
| 0:14.4 | Okay, I have been in therapy, I've had help, and I would recommend it wholeheartedly. |
| 0:19.2 | Why do we spend hours in the gym working on our bodies, but no time in therapy working on our minds? |
| 0:24.6 | Why do we have to think that for some reason, a conversation about mental health |
| 0:29.1 | or mental struggles means that we're broken or that we're damaged or that in some way we're weak, |
| 0:34.4 | it's the total opposite. Like, human beings are complex creatures, the world is a complex |
| 0:38.7 | and challenging place to navigate. And I know that when it comes to mental health, |
| 0:43.0 | we can only do the work ourselves, right? But why should we do that on our own? |
| 0:47.6 | You need support, you need help. We've had Mark Cavendish, Max Whitlock, Tyson Fury, |
| 0:53.1 | Danny Sipriani, Johnny Wilkinson, Owen O'Kane. They've all sat on this podcast and spoken |
| 0:58.9 | about the power of therapy and the challenges of mental health. And when over 1,000 |
| 1:05.0 | therapists in the UK already, better help can provide access to licensed professionals with a |
| 1:10.1 | really wide variety of expertise in mental health, as well as that listeners to this podcast, |
| 1:15.2 | get 10% off their first month at betterhelp.com slash performance. That's better help, |
| 1:21.8 | h-e-l-p.com slash performance. This episode of High Performance is supported by Mercedes-Benz. |
| 1:30.0 | Now you know that here on the podcast, we talk a lot about peak performance and what frame of mind |
| 1:34.4 | you need to be into achieve it. Well, Mercedes-Benz, no more than a bit about peak performance, |
| 1:39.3 | which is why they want to make your life easier through groundbreaking innovations in their cars. |
| 1:44.4 | Innovations such as MBUX, which is their multimedia system with AI that recognizes your habits |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from High Performance, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of High Performance and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.