E68: How We Develop The Memories That Lead to Resentments

Sober Friends

Matt J

12 Steps, Spirituality, Personal Journals, Mental Health, Sober, Recovery, Health & Fitness, Addiction, Religion & Spirituality, Alcohol Free, Sober Curious, Alcoholics Anonymous, Dry January, Society & Culture, Sobriety

4.3 • 722 Ratings

🗓️ 22 March 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Resentments are a killer of alcoholics. When we have a resentment, we are replaying an old memory that may or may not be accurate. Getting sober means finding a way to work through those emotions and the faulty way we used to perceive them. In recovery, we have to find a way to handle the bad stuff that comes our way and do it in a way that is healthy and does not cause us to drink. You can’t be a victim to your circumstances. https://www.amazon.com/...

Transcript

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0:00.0	I'm Matt.
0:01.0	Hey, I'm Steve.
0:02.0	Hey, I'm John.
0:03.0	This is the Sober Friends podcast.
0:06.0	We're here for The Sober Curious, the new guy, and the old timer.
0:10.0	We're here to talk about the stuff anyone looking to live, alcohol-free has to face day-to-day, and we overcame those struggles.
0:17.0	We speak for no 12-step group, but we do try to remain anonymous. You're not alone.
0:22.3	This is the sober friends podcast. You just have Steve and me tonight because John is chewing on a
0:28.4	steak. He's been looking forward to an all-meat diet, no vegetables, steak with a side of steak.
0:33.5	God help his colon. Steve, I wanted to start today with a review.
0:39.7	I like to do these at the end, but this one caught my interest.
0:43.4	It's a five-star review headline.
0:45.1	Thank you so much.
0:46.0	Hey, guys, my name's Chris and I've been listening every week for the past year or so from
0:50.9	London, England.
0:53.4	I wanted to send love and gratitude, especially as I've reached one year sober.
0:57.8	That's awesome.
0:59.9	Oh, yeah.
1:02.1	Yeah, I'm thinking, give me, give me an address.
1:04.6	I'll send you a coin.
1:05.6	I'll find a way to get a coin.
1:07.1	We could do that.
	...

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