Welcome along to the second in our special episodes around Euro 2020.

What a reaction to Gareth Southgate a week ago.

It was the biggest day actually of the high performance podcast since we launched

when we welcomed Gareth and I've had the most amazing messages.

Some of them directly to me from other managers in professional football,

hundreds and hundreds of messages across social media with people saying they found

Gareth really interesting. If you're listening to this and you're thinking what?

Gareth Southgate was on high performance a couple of weeks before

England started a major tournament. How do I find this? Just look for the episode and get involved.

And today we welcome another guest. We welcome a man who will be pulling on the Blue Jersey

for Scotland. In fact, we welcome a man who is the longest serving member of the Scotland Squad

taking part in this summer's Euro's. He's the Norwich Captain Grant Hanley. He's just been promoted.

And I reckon you are listening to this thinking, Grant Hanley, I've got an opinion of Grant Hanley.

I think I know what I think of him. The kind of guy he is, the kind of player he is.

Prepare to have your mind changed with this conversation.

As a captain, you can't be a flapper. You can't go in and be nervous every day.

You need to, it's important how you carry yourself and it's important how much your

behaviour is affected the rest of the group. So I think it's very important to become.

It's very important to look like you know what you're doing basically.

Yeah, you're going to love this episode. I can't wait for you to hear this episode of the

High Performance Podcast. Before we get going, now I totally understand that

Advertisement Podcast is the bit that you might skip us very quickly. Please don't just for a second

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