E57: 3 Year Anniversary LIVE episode: Clearing Through the Wellness Clutter

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 12 December 2018

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the first episode of Season 6 (also happens to be our first LIVE episode!!) Today ALSO marks our 3 year podcast anniversary. In this episode we will reminisce on the lessons we’ve learned these past three years. With so much information out there about food, fitness, and wellness, we know it can get a bit confusing. We also discuss how to clear through the wellness clutter in order to ease confusion and feel a bit more confident as we all strive for wellness in every aspect of our lives! Catch the full post here: https://foodheavenmadeeasy.com/podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	Hey, it's Wendy.
0:03.9	And it's Jess and you're listening to the Food Heaven podcast.
0:06.8	Your online resource for delicious and nutritious living.
0:20.8	Hey everyone.
0:21.5	It's June.
0:23.5	So excited to be here.
0:25.9	Rise and thrive.
0:27.2	Okay, so let's get started.
0:28.6	Yes, so thank you guys all so much for being here.
0:31.7	We are so thrilled to be a part of this rise and thrive event with Quaker.
0:37.3	And we just thought we would make this very informal.
0:40.5	This is our first ever live recording of our podcast episode.
0:43.9	We're really excited.
0:45.0	Yeah, this is our three year anniversary of having a podcast in our...
0:49.9	Yeah!
0:51.6	Yeah.
0:52.6	Yeah.
0:53.6	We started in 2015, right?
0:55.1	Yeah, but we've been doing Food Heaven for like seven years.
0:58.4	Now, just pretty crazy time flies.
1:00.8	We started off, which we'll talk about that we start off when we're like
	...

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