E45: Learning to Channel Lower Energies

Michael Singer Podcast

Michael Singer

Religion, Religion & Spirituality

4.9 • 1.5K Ratings

🗓️ 23 January 2025

⏱️ 52 minutes

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Summary

All of life’s experiences are manifestations of energy at one level or another. By viewing challenges as energy, you can learn to channel them in a constructive manner. To do this, you must practice allowing uncomfortable energies to flow instead of suppressing or resisting them. Through methods like mindfulness, meditation, and conscious self-reflection, you can release past energy blockages and stop creating new ones. Ultimately, this process leads to spiritual growth, inner peace, and the ability to live passionately and positively in the present moment.

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Transcript

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0:00.0	Welcome to the Michael Singer podcast presented by Sounds True in partnership with Shanti Publications.
0:22.5	For more information about Michael Singer's work, access to all prior episodes, and information
0:28.7	about upcoming releases, we invite you to join us at Michael Singer Podcast.com. Jay Guitive, Jiamasters.
1:00.0	The longer you work on yourself and the more you work on raising yourself and situations around you,
1:09.0	the more you will naturally start to see it just as energy it's just
1:13.3	energy like einstein said it's all energy matter is energy energies matter mind is energy all forces
1:20.1	are energy it's just energy and you start to see patterns so for example within yourself that's a good place to see patterns. So for example, within yourself, that's a good place to see energy. People call
1:31.7	them emotions, people call them thoughts, people call them the voice inside your head and complaining
1:39.1	and this and that. It's just energy. It will someday come to see. It's just energy.
1:46.6	So if somebody said something to you that bothers you,
1:50.4	you will notice that your mind talks about it.
1:52.6	Like my favorite is,
1:56.1	how many times has your mind talked to somebody that they're not there?
1:57.9	You're just talking to them
1:58.9	because you need to tell them what's on your mind.
2:02.4	It does it all the time.
2:03.7	It just says what it wants to say.
2:06.0	It may never say it, right or wrong, but it says it.
2:09.2	That is a release of energy.
2:12.1	That is why that's happening.
2:14.5	Something has upset your heart, has upset your energy flow, and it's blocked, and it
2:20.0	needs to release. People release it outside through fighting or yelling or screaming. All they're
	...

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