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Diabetes Digital Podcast by Food Heaven

E39: Gut Health 101 with Dr. Ghannoum

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.92.4K Ratings

🗓️ 23 May 2018

⏱️ 39 minutes

🧾️ Download transcript

Summary

Do you suffer from constipation? Diarrhea? Extreme gas and bloating or any other combination of chronic GI issues? Then you'll want to tune in for this podcast episode. Today we're talking ALL about gut health with doctor Mahmoud Ghannoum, the man who coined the "mycobiome". Learn what you can do to improve your gut health today. Shout out to our sponsors, MegaFood supplements (www.megafood.com). Thank you for supporting the Food Heaven podcast! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's Wendy and it's Jess and you're listening to the Food Heaven podcast your online resource for delicious and nutritious living this episode is sponsored by

0:09.6

Megafood a maker of vitamins and supplements that are easy to digest and are formulated with farm fresh ingredients

0:17.4

Megafood supplements are made with ingredients like fresh oranges

0:21.8

Spicy ginger and crisp cranberries obtained from farm fresh partners. I actually have them at home

0:28.9

They're so delicious and I almost forgot for a quick second that I was chewing a supplement

0:34.6

I'm used to following bulky pills when I do supplement and this was such a different and tasty experience

0:40.5

Their supplements are also made without any artificial flavors or preservatives

0:45.8

Megafood has the gummy vitamin B12 to help support cellular energy production

0:51.8

Vitamin C for daily immune function and vitamin D3 for bone health and immune health

0:57.9

You can find all of these at your local health food store or online at better gummies.com

1:05.1

We'll make sure to include a link in the show notes as well so you can learn more now on to our episode

1:12.2

Hi

1:24.1

Everyone thanks so much for tuning into another episode of the Food Heaven podcast with Wendy and Jess

1:29.7

Hey y'all today

1:31.1

We're talking all about gut health with Dr. Mamoud Ghanom

1:35.5

Dr. Ghanom has studied fungus for over 40 years and is widely considered the leading expert on

1:40.7

Medically important fungus. He lectures at many institutions such as the National Institutes of Health on the microbiome and his breakthrough research in the probiotic space

1:50.2

He even created his own line of probiotics called biome

1:54.1

During his career Dr. Ghanom has published several books on fungus and over 350 peer-reviewed scientific papers

2:01.7

His work has been cited almost

2:04.1

18,000 times by other scientists as well

2:07.2

Dr. Ghanom has also conducted many preclinical studies behind some of the largest antifungal drugs in the world

...

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