E387 Rythmia Day 2 | Ayahuasca, Mud Baths, and Colon Cleanses

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.6 • 1.5K Ratings

🗓️ 13 May 2019

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to Day 2 of Rythmia week! Today I recount the first of four ayahuasca experiences. After thinking that I simply slept through my first experience, listen to find out the impact that came on the backside. Speaking of the backside, you’re not going to want to miss the ridiculous story that came out of my first colon cleanse. I’m guessing there’s someone out there that can relate even if you don’t want to share openly. For anyone interested in plant-based medicine, I urge you to listen to this episode.

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Transcript

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0:00.0	The This is
0:16.5	15 minutes of freedom. I'm your host elite life optimization coach Ryan Nidell and today is day two from Rhythmia life advancement center down in Costa Rica
0:29.2	So on day two is the first time that Lindsay and I get to experience plant-based medicine.
0:37.0	I waska and I'm recording this at 210 a.m.
0:41.0	which is really 4.10 a.m. which is really for 10 a.m. for what Lindsay are accustomed to. We're two
0:47.6	hours behind. And so it's almost been a fool 24 hours that I've been awake.
0:55.3	But don't feel tired at all.
0:57.2	But I'm going to walk you through how today has went so far.
1:07.8	Woke up early, had quite a bit of work to catch up on and get done so that I was able to be fully present in today's experiences, and even that was a fallacy.
1:15.0	And I say that based off the fact of knowing that there were additional things I had to get done
1:21.0	throughout the day in order to achieve what I was looking to achieve in the business realm.
1:26.3	So that's something that I'm working on while I'm here.
1:32.0	But our day starts here with getting up. Lindsay went to yoga at 7 a.m. until 8. I hit the gym as I typically would.
1:41.0	Knocked out what I will call my elite eight and then her and I proceeded to go have an incredible
1:49.1	breakfast of all farm-to-table, admittedly low protein, but high quality food.
1:57.3	Now this is done with intentionality based off the fact of those high protein meals
2:01.8	are more difficult to digest and typically then end up with a higher
2:06.6	possibility for some sort of a gastro internal issues if you will during an Iwasca ceremony.
2:18.6	So all this is done with incredible intentionality.
2:22.2	Breakfast as it's at was truly phenomenal but in typical Lindsay and Ryan
2:26.4	fashion we didn't get two breakfast until 8 30 and our day started
2:31.5	promptly at nine.
	...

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