This is

15 minutes to freedom.

I'm your host Ryan Naidel and today's episode is

goal. So we all have goals right you have things that society has taught us you're

supposed to set a goal for yourself and that's you're supposed to out and achieve. Like that's just how the world works. I'm going to try to shift the frame on that just

a little bit through this episode. Like how do you really set goals? Like what's the mindset and methodology you go through to set goals

that are realistic and obtainable but still push your boundaries? Like for me as I

look at goals like the biggest goal that I had was landing Lindsay, my fiance, and in three days,

two days, whatever it is, should be my wife. And so it all started. I was at a local gym in Columbus, Ohio

and knew that I couldn't make it to my typical gym.

Five o'clock rush hour traffic was had a job where I could work from home, own my own small

business, and was just so tired of fighting 45 minutes of traffic to get to a gym.

It felt really pointless.

And so I switched gyms and not switched memberships.

I had a membership at Lifetime Fitness here in just a suburb of Columbus and went to Lifetime

and right after 5 o'clock and I'm upstairs

working out and meet a friend of mine, bring him in, we're working out together. And in working out together,

I see this gorgeous woman, tall, 5 you know attractive slender probably 125 pounds at that point

I admitted like a busty woman she was busty you know just everything was right there dark

hair Italian heritage you could just tell.

And I see her and I can't say I make eye contact with her, but I notice her.

So my buddy and I continue to work out and leave, right? I mean, not a whole lot to this story.

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